Hello and welcome to Under the Skin from Loominary Media with Russell Brand.

This week I spoke to the incredible Brennay Brown. Brennay Brown is the author of five

number one New York Times bestseller books.

Her TED Talker's got 30 million views, it's 40 million, I've checked actually,

making it one the most viewed ever.

She's got that new Netflix special, which I've already told you about,

called The Call to Courage.

She is an expert researcher in vulnerability,

courage and shame. It's one of the, I mean it's one of my favorite conversations I think I've ever had in my life.

I became somewhat infatuated by her potent nurturing, intelligent, grounded, strong energy.

I understand why this person has become a phenomenon. She's certainly

someone that I consider a, what do I want to say? Like a mentor hero a guiding light a coordinate but before we get into

Brenn a Brown that's promote the hell out of me you should sign up for my

YouTube channel Russell Brandon and and you'll get loads

of spiritual videos, me talking about like I don't know anxiety in all its forms, recovery,

confidence, various forms of self-help built around the principles of 12-step

recovery. Sign up, there's free videos every single day. Also if you follow me on

Instagram at True Russell Brands you'll get loads of stuff on there little short clips

and insights.

Also you could watch Rebirth on Netflix.

You'll really enjoy it.

Plus mentors and recovery are available as audio books. You can get them on Kindle or you can buy them as physical

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