Brené on the Anatomy of Trust

Unlocking Us with Brené Brown

Vox Media Podcast Network

Society & Culture, Education, Relationships, Self-improvement

4.6 • 24.5K Ratings

🗓️ 24 November 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I wanted to share with you a talk that I did at UCLA’s Royce Hall for Oprah’s Super Soul sessions where I uncovered the fundamentals of trust. What is trust? The data says there are seven parts of trust, and we organize these into the acronym BRAVING. Breaking down the anatomy of trust into specific behaviors allows us to more clearly identify and address breaches of trust. I love the BRAVING checklist because it reminds me that trusting myself or other people is a vulnerable and courageous process. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hi everyone I'm Brine Brown and this is unlocking us.
0:05.0	I'm sitting here with Barrett. How's it going?
0:09.0	We play Pickleball this morning.
0:12.0	I know, I'm really down on my game this morning.
0:15.0	Why? We won the first one.
0:17.0	I think I was really distracted and so I was just kind of like,
0:21.0	I don't like when I'm distracted distracted I want to be in the game.
0:24.7	Yeah you can't be distracted and do well in pickleball. No. I even I thought I was going to get
0:29.4	in her mouth the pole and ATP and hit my leg instead.
0:33.2	And that's how distracted.
0:35.3	So around the post is, post, whatever, poll.
0:39.0	But around the post is like when someone hits it so wide,
0:42.6	you don't have to hit it back over the net,
0:44.0	you can actually go around the post and back in their court.
0:46.9	And I thought it was very awesome that you tried that today.
0:50.3	I hit my leg.
0:51.5	There is nothing awesome about hitting my leg.
0:54.2	She hit her leg with your...
0:56.0	ATP, ATP, oh!
0:58.0	Oh!
0:59.0	She hit her leg with the paddle, right?
1:01.9	Yeah.
	...

Transcript will be available on the free plan in -1224 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Vox Media Podcast Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Vox Media Podcast Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.