Hi everyone I'm Brinay Brown and this is unlocking S.

In this episode I am talking to Samin Nasrat,

author, cook, teacher, podcaster, and the incredible force of nature behind what I think is probably

the most revolutionary cookbook I've ever come across, Salt, Fat, Acid, Heat.

She also stars in her own Netflix documentary by the same name

and is just one of the most incredible shows I've ever watched.

We watched it as a family.

It was so much fun and we learned a lot.

We're talking about her work and we're also talking about struggle and the reality of getting through this

pandemic what happens when you are someone who is passionate about connection and

feeding people and gathering and we're in a period of great disconnection.

It's a really honest and vulnerable and intimate

conversation about life and about the importance of understanding that we are

made up of many, many pieces and it's our whole

self that we need to understand and see as beautiful. It's an incredible conversation.

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