Burnout, Boundaries, and Balance in Marriage

The Naked Marriage with Dave & Ashley Willis

XO Marriage

Society & Culture, Religion & Spirituality, Relationships

4.8 • 2.8K Ratings

🗓️ 5 August 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we'll open up about burnout in marriage and life. we share our personal experiences, offering insights on how to recognize and tackle burnout. Discover practical tips on finding rest, setting healthy boundaries, and understanding the link between burnout and depression. Join us for an honest conversation about self-reflection and the importance of communication in overcoming burnout. ------------------ For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ------------------ Chapters 00:00 Introduction to the Burnout Series 03:50 Defining Marriage Burnout 08:32 Personal Experiences with Burnout 14:30 Recognizing and Addressing Burnout 19:13 Finding Rest and Seeking Refuge 23:00 Embracing God's Rhythm of Rest 29:01 Recognizing Burnout in Yourself and Your Spouse 32:59 Conclusion and Invitation to the Anxious for Nothing Series Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You've probably heard Ashley and I talk about the importance of therapy and this is something
0:06.8	that we have benefited from individually and together as a couple at different points in our marriage and in our individual lives as well.
0:14.8	That's why I'm so proud to be able to partner with better help.
0:20.0	They are the largest online therapy organization that you can find.
0:25.2	They're very reputable.
0:26.6	They have helped thousands and thousands of people.
0:28.6	I'm one of them, by the way.
0:30.5	You've heard us in the past talk about faithful counseling. This is the same company. Better
0:35.7	help is the parent company of faithful counseling. So you can find a Christian therapist. You can do
0:40.8	this from the convenience of your home. You don't have to sit in an office. You don't have to drive anywhere. You can do it from a home, which is what I did. And it's so helpful. It's easy to sign up and get matched with a therapist. There's a link in our
0:53.9	description or you can go to better help.com slash naked marriage. That's better
0:59.7	H E L P dot com slash Naked Marriage. So if you're struggling, consider online therapy with
1:06.8	better help. Click the link in the description or visit BetterHelp.com
1:10.9	slash Naked marriage.
1:15.0	Hello and welcome back to the naked marriage
1:20.0	podcast.
1:21.0	We are Dave and Ashley Willis and on this podcast we
1:23.3	address the truth about sex intimacy and lifelong love and you guys we're starting a
1:27.9	series today that is all about burnout. What do we do when we are in seasons where we either have marital burnout like with each other or just
1:36.8	we're burn out individually and we don't know how to cope and how to really approach the people we love in our lives in a healthy way.
1:45.0	What do we do with that?
1:46.1	Yeah, and we've been there, you know, we've been there recently.
	...

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