In my world, I am so grateful to have a network of colleagues around the world sharing

from their heart, being authentic and being an expression of light.

So I have invited Louise Lewis from England to come on today and share a little bit about her journey and helping all of us really connect to doing it our way and

finding our voice. So welcome Louise

Pleasure to be here. Oh, and we get across the pond and we get to also listen to your voice which I love so much so this is going to be a win-win

win-win.

Brilliant.

So let's start Louise a a little bit about in 2018 you had a huge

awakening and shifting in your life. I'd like you to share a little bit about that.

Yeah, sure. So prior to what I do now, which I'm sure we'll talk about at some point, I was a tax lawyer,

and I was the like, imagine the most stereotypical A-type person you could ever hope to me, very serious, very hard working, very

organized, very dedicated, very good at my job, but really never enjoyed it, like I knew that I never enjoyed it, and found it all incredibly stressful.

And I just labeled myself with like, I'm just naturally anxious, I'm just a bad sleeper, this is just how how I am and I just kind of thought that's how it was going to be

And a few things came to a head and in September 2018 I my stress levels were off the charts.

I'd spent a decade as a lawyer stress, but this was something else.

I wasn't sleeping, I would wake up in the morning and I would cry, I was having physical symptoms.

I had blood tests for MS, like loads and loads of stuff was going down.

And so I took all of my annual leave in one go.

So in the UK, sorry US listeners, we get quite a lot more holiday time than you do. So I had four weeks off and in that four weeks just realized that I wasn't okay and was ultimately signed off

stress, signed off work with stress by the doctors.

And it's interesting when I look back now, because at that point I made a promise to myself, I was like,

I am going to do everything that I need to do so that I never feel this bad again.

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