Calm News with Jessica Yellin: Stay Sane AND Informed

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.8 • 41.1K Ratings

🗓️ 12 February 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Calm News with Jessica Yellin: Stay Sane AND Informed By popular demand, we present Calm News with our dear friend, and Award-Winning Journalist, Jessica Yellin. Together, we explore a new approach to consuming the news that keeps you (and us) informed without winding up our nervous systems. -What to do if you find yourself on “the ride” of the news cycle -Why calming your nervous system before consuming the news is crucial—and an effective way to do it -The two top news stories you need to know about—and how to respond proportionately -How to have a witnessing mindset when engaging with the news On Jessica: Jessica Yellin is the founder of News Not Noise, a pioneering Webby award-winning independent news brand. Over 1M+ subscribers and followers across Instagram and other digital media rely on Jessica and News Not Noise to understand what matters, which experts to trust, and to manage their “information overload.” She is the former chief White House correspondent for CNN and an Emmy and Gracie Award-winning political correspondent for ABC, MSNBC and CNN. Follow her on Instagram, Twitter and Facebook @JessicaYellin. You can also find the News Not Noise Newsletter on Substack here: https://newsnotnoisejessicayellin.substack.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:30.1	No matter what kind of work your team does, Asana can help manage it.
0:34.9	From project intake to campaign management to strategic planning and more,
0:39.7	Asana works for you. Try for free today at asana.com. Since November, Abby, Amanda and I have been
0:49.6	planning, dreaming up ways for this community to show up for each other, take care of each other,
0:56.9	and continue building community. But you know that several months ago I quit social media.
1:02.8	And the effects of that quitting on my nervous system, mind and heart have been as dramatic as
1:07.7	when I quit drinking. It's been wild and it's been extremely important for me
1:13.6	to experience. Since that quitting, I have felt calmer, braver, and clearer, actually. And in the
1:23.8	midst of that, we have come up with some, honestly, terrifyingly realer and more embodied ways
1:31.4	to connect with you and as a community than on social media. I want to keep showing up for each other,
1:38.0	and I want to keep building community now more than ever, but I don't want to do it on social
1:42.4	media anymore. So here's what I'm telling you
1:44.9	today. Soon I'm going to be inviting you into something special and the invitation is first going
1:51.0	to go to you through my new newsletter. Okay, I have a new newsletter and all of my
1:59.0	invitations and Abby and Amanda's invitations to new projects, new events,
2:03.4	all the beautiful offerings we're planning are going to come to you first on this newsletter.
	...

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