Calming Sleep Story for Anxiety Relief at Bedtime - What the Moon Saw

Drift Off - Bedtime Stories for Adults

Joanne D'Amico

Stories For Sleep, Mental Health, Sleep Stories For Grown Ups, Adult Sleep Stories, Alternative Health, Bedtime Stories For Grown Ups, Sleep Stories, Bedtime Stories, Bedtime Stories For Adults, Health & Fitness

4.6 • 1.6K Ratings

🗓️ 9 July 2024

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send me a text message to let me know if you’re enjoying the show! In this episode, I present a soothing modified version of "What the Moon Saw" by Hans Christian Andersen, thoughtfully crafted to ease your mind and guide you into a restful slumber.Join me on a serene journey with the Moon over 15 evenings, each evening unveiling a new chapter of this tranquil sleep story. Each segment is designed to gently lead your mind to a place of peace and tranquility, featuring beautiful scenes t...

Transcript

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0:00.0	Welcome to another episode of Drift-Off, the podcast that brings you sleepy bedtime
0:07.8	stories every Tuesday to help you relax, unwind, and Drift-Off to Dreamland. I'm your host Joanne and it is an honor
0:17.2	helping you get restful sleep. Life can be so busy and stressful, and we all need an oasis where stress can just melt away.
0:28.0	Drift-off can be your oasis, a soothing escape that can help you relax and unwind as soon as you press play.
0:36.0	Let's face it.
0:38.0	Who wants to listen to ads or sponsored announcements when all we want is to relax.
0:44.8	Subscribing to Drift Off not only keeps the show ad free, but it also unlocks bonus bedtime
0:51.0	stories and much more. At Drift Off my aim is simple to help you
0:57.6	immerse in sleepy bedtime stories that bring you peace and relaxation so you can drift off.
1:05.0	So why not give Driftoff a try?
1:07.4	You can subscribe either on Apple Podcast by tapping on the offer to subscribe displayed on the Driftoff show page or by using the
1:15.5	link in the show notes, Driftoff. supercast.com. Hello everyone and welcome. I'm Joanne and I'm so glad you're here with me tonight.
1:40.0	If you're new here, a warm welcome to you.
1:45.0	Tonight's storytelling will take you on a peaceful journey
1:49.0	with a modified version of Hans Christian Anderson's timeless tale called What the Moon Saw.
1:58.1	If you're feeling anxious or worried or perhaps restless and need some help winding down. This modified version has been
2:07.2	crafted to help soothe and calm your mind so you can drift off feeling more calm and at ease.
2:15.0	In this unique adaptation, we'll journey alongside the moon
2:20.0	as it traverses the night sky over a stretch of 15 evenings. Each evening will be a new chapter
2:30.3	that will gently guide your mind to a place of peace and tranquility.
2:36.2	You'll be whisked away by the serene imagery and visualizations.
2:47.9	These are powerful tools for anxiety relief. They allow your mind to focus on positive calming scenes, diverting your attention from anxious thoughts or worries, helping you feel safe
	...

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