Calming The Chaos. Embracing Flexibility & Focus in This New Season. Finding Balance In Your Daily Life by Redefining Your Routines.

Affirmations for Black Girls

Tyra The Creative

Mental Health, Self-improvement, Education, Health & Fitness, Religion & Spirituality, Society & Culture

5 • 1.1K Ratings

🗓️ 1 April 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Tyra delves into the intricacies of managing schedules and finding balance in the chaos of daily life. From redefining daily routines to incorporating new activities and embracing the concept of rest as a divine gift, we encourage you to approach their schedules with intentionality and grace.

This week’s Affirmation is “I make space for me.”

Key Takeaways:

Embracing Flexibility: By acknowledging the fluid nature of schedules and reframing routines as guidelines rather than rigid mandates, individuals can cultivate a greater sense of adaptability and resilience in navigating life's twists and turns.

Adding Activities with Purpose: Intentionally incorporating activities that bring joy and fulfillment, such as hobbies and leisure pursuits, can enhance overall well-being and provide essential outlets for creativity and self-expression.

Resting in Divine Timing: Trusting in the inherent wisdom of divine timing, individuals can find solace in the knowledge that their journey unfolds according to a higher plan. By surrendering to the ebb and flow of life, they can cultivate a deeper sense of peace and purpose.

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Resources

Self Reflection Card Deck - https://shop.tyrathecreative.com/self-reflection

50 side quests to do this year - https://we.tl/t-gmLxjREKx4

Listen to the For Life’s Rainy Day Playlist

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

Try The Calm App https://rebrand.ly/21n4tre

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

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Transcript

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0:48.4	That's Vanta.com slash G.O for $1,000 off.
0:56.0	Burn out exists because we've made rest a reward rather than a right.
1:01.0	We see no days off or overworking as something to glorify or as a badge of honor, but the truth is life is short and we should be more mindful of where we are choosing to spend our time.
1:15.0	Powerful.
1:17.0	Few things are as powerful.
1:23.0	What is going on beautiful? What is going on beautiful people? You are listening to the
1:35.0	affirmations for Black Girls Podcast where we focus on personal growth in
1:38.9	cultivating a healthy relationship with ourselves. I am your host, Tyra the Creative, actress content creator
1:46.2	and mental health enthusiasts and y'all, we are already in Q2 of 2024.
1:54.4	If you are listening to this podcast episode,
1:56.7	as soon as it goes live, happy April Fool's Day.
2:00.0	Happy April 1st.
2:01.5	Happy day one of Q2 of 2024.
2:06.6	Oh my gosh, y'all, where has the time gone?
	...

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