4.8 • 1.4K Ratings
🗓️ 17 April 2025
⏱️ 20 minutes
🧾️ Download transcript
What if the air freshener in your car was more dangerous than the pollution outside?
In this explosive episode, Darin reveals what’s really inside those “harmless” little trees hanging from car mirrors—and why they could be silently damaging your health. Backed by real science and peer-reviewed studies, Darin uncovers the shocking truth about volatile organic compounds (VOCs), the health effects on the brain and lungs, and the corporations that won’t label them. You’ll also learn how to detox your air, reclaim your health, and even start a grassroots movement to get a fragrance-free option in ride shares like Uber and Lyft.
There’s this study called “Volatile Chemical Emissions from Car Air Fresheners”—and wow. Researchers analyzed 12 popular car fresheners—those trees, clips, sprays, gels—you name it. Here’s what they found: 546 volatile organic compounds. That’s VOCs. Out of those, 30 were considered potentially hazardous—things like formaldehyde, benzene, and other stuff you definitely don’t want marinating your brain. And you know what’s wild? Not a single one of those hazardous chemicals was listed on the label. (Steinemann et al., 2020)
There’s a study called “Fragranced Consumer Products: Effects on Asthmatics”—and it found that over 64% of people with asthma reported real symptoms from these scented products: wheezing, headaches, even full-on asthma attacks. And 41% said air fresheners were the trigger (Steinemann, 2017).
Another one? “Migraine Headaches and Fragranced Consumer Products.” Nearly half of the people who get migraines said air fresheners specifically set them off (Steinemann & Nematollahi, 2020).
And if you’re neurodivergent—like folks with autism? This next one breaks my heart. In the study “Fragranced Consumer Products: Effects on Autistic Adults,” 83.7% of autistic individuals said fragranced products triggered serious neurological and respiratory problems—and 63% said air fresheners were one of the worst offenders (Steinemann, 2018).
In a study out of Nigeria, researchers exposed mice to a solid commercial air freshener. After a few weeks, the mice showed increased anxiety, depression-like behavior, memory loss, and signs of oxidative stress in the brain. Their brains were literally under chemical assault. The study's called “Neurobehavioral Effects of Prolonged Exposure to Solid Air Freshener in Mice.” Check it out—it’s eye-opening (Umukoro et al., 2019).
Sorry to tell you… greenwashed products aren’t any better. In the same 2020 study I mentioned earlier, researchers tested “natural” versions too—and found no meaningful difference in the chemicals they released (Steinemann et al., 2020).
00:00 – Introduction: The truth about air fresheners
00:44 – Why Darin refuses to use ride shares with scent trees
01:50 – The hidden study on VOCs in popular car air fresheners
02:30 – 546 chemicals discovered—30 considered hazardous
03:00 – Where is the regulation? Why there are no labels
03:55 – Formaldehyde, benzene, and what they do to your body
05:00 – The link between asthma, headaches, and fragrances
05:45 – 64% of asthmatics report fragrance-triggered symptoms
06:25 – What these chemicals do to neurodivergent individuals
07:10 – Mice studies: anxiety, memory loss, oxidative stress
08:40 – Ubers, Lyfts, and chronic chemical exposure
09:15 – “Greenwashed” products are just as toxic
10:00 – No regulation, no labeling: the wild west of scent marketing
10:50 – A call to action: the Uber/Lyft fragrance-free movement
12:02 – How to tag and campaign for safer ride shares
13:00 – What you can use instead: baking soda, charcoal, and nature
14:40 – Exactly how to ask a driver to remove chemical air fresheners
15:41 – Final message: take your air—and your health—back
I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.
Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
"Your car shouldn’t smell like a fake ocean breeze—it should smell like clean, chemical-free life." – Darin Olien
1. Steinemann, A., et al. (2020). Volatile chemical emissions from car air fresheners. Link
2. Steinemann, A. (2017). Fragranced consumer products: effects on asthmatics. Link
3. Steinemann, A. (2018). Fragranced consumer products: effects on autistic adults. Link
4. Steinemann, A., & Nematollahi, N. (2020). Migraine headaches and fragranced consumer products. Link
5. Umukoro, S., et al. (2019). Neurobehavioral Effects of Prolonged Exposure to Solid Air Freshener in Mice. Link
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0:00.0 | Welcome to Super Life with me, Darren O'Lean, a podcast where we explore, discover, and share solutions that promote a healthier life and a better world. |
0:13.0 | Together will ignite possibilities, inspire change, and build sovereignty, creating a roadmap towards a super life for you and for all. |
0:24.5 | Get ready to start living your super life. |
0:32.2 | Welcome to the Super Life podcast with me, Darren O'Lean. How's it going? How are you? What's going on? I'm here to |
0:40.2 | provide more information for you so that you can have a freaking super life. In our modern day world, |
0:47.2 | as you know, may not have our best interest. Today, we're diving into something that pisses me off, man. |
0:54.7 | It really does. |
0:56.1 | It seems harmless, but I think all of you know it's not. |
1:01.0 | And that is those little freaking trees that people hang on their car, especially Uber drivers and lift drivers. |
1:13.0 | Oh my God, these little tree air fresheners hanging in the rearview mirror is something |
1:19.2 | that I despise and I turn away. |
1:22.6 | Uber drivers, lift drivers, you name it. |
1:25.1 | Turns out, they're not just harmless little sense hanging there. |
1:32.1 | They're tiny chemical bombs that are harassing you. |
1:36.8 | And once I started diving into the science, whoa, of course, it was backed up with my intuitive |
1:43.3 | knowledge that I'm like this is I feel abused through |
1:49.6 | my nose and through my olfactory and I instantly get a headache. So let's talk about what is actually |
1:56.7 | in those air fresheners and what we can do about it and what it's doing to our body. |
2:02.3 | And yes, how can we do something about it? |
2:05.7 | But moreover, maybe there's something bigger we can do, which I'll reveal later. |
2:10.7 | Because this is one of those moments where we can take our power back without a doubt. |
2:17.0 | Let's start with what is actually floating in the air inside your car. |
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