Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 27 February 2023
⏱️ 122 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Justin Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Justin coaches his athletes lean out with carb cycling, educates us on PEDs and how to get jacked.
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Transcript
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| 0:00.0 | There is apparently more than 40,000 of you that are listening to each episode of this podcast, |
| 0:04.9 | but we only have, I think, 1200 reviews on Spotify and iTunes. So if this podcast has brought |
| 0:10.8 | benefits to your life, please go on Spotify and iTunes and give us a five-star review. It'll |
| 0:15.2 | really help the podcast grow and we'll continue to bring you this awesome free content on a daily |
| 0:20.4 | basis. Enjoy the episode. We should probably just start right there. Yeah. |
| 0:25.0 | So a lot of people don't know this, but artificial sweeteners, apparently, I think they could |
| 0:36.2 | be utilized to our advantage. Well, yeah. I mean, people are always worried about artificial sweeteners |
| 0:41.0 | like Aspertain. You know, where you're going to get cancer, but Aspertain is just two amino acids. |
| 0:45.6 | One of the amino acids is phenylalanine, which converts to altyrazine. And altyrazine is the |
| 0:50.6 | precursor for the dopaminergic pathway, which ends with norepinephrine and epinephrine. So, |
| 0:55.2 | I mean, it's obviously too small of an amount to have any effect, but if anything, Aspertain is a |
| 1:00.0 | fat burner or like an Adderall type medication. Oh, so if we add more Aspertain, we don't |
| 1:05.2 | like get the results we're looking for. Technically, yeah, if you could, I mean, there's, I think, |
| 1:10.4 | it's pretty self-regulating how much altyrazine can actually convert to norepinephrine and the end, |
| 1:15.0 | but yeah, people supplement with altyrazine. Yeah, a lot of times it's in supplements, right? |
| 1:20.7 | Yeah. Yeah. How'd you get into all this stuff? Like, you're, you know, you work with elite, |
| 1:26.0 | or you were working with elite many, many years ago. It's how I became more aware of you. |
| 1:30.4 | How'd you get into like lifting in general? You know, what's funny actually, I really like to draw |
| 1:36.8 | when I was a kid. And I think it must have been the 89 Arnold because it was on like NBC. There's |
| 1:42.4 | a body, yeah, there's a bodybuilding show on NBC. I think it was the very first Arnold classic. |
| 1:47.7 | And I remember just being like, well, what is, you know, because it was, I was a kid of the 80s, |
| 1:51.2 | you know, Rocky Rambo. So I was just alone. I mean, Arnold Schwarzenegger, you know, like, |
... |
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