Welcome to my mommy's podcast.

This podcast is brought to you by Peori, which is a new to me company that I am really loving and very excited about.

You've probably heard about the benefits of taking omega-3s, and you also have probably heard about some of the cautions that come with this.

And I love Puree because they solve these problems.

The main reasons I personally take omegas every day are to support cardiovascular health, brain health, and eye health.

And we of course know from all of the data that regular omega-3s can have a really beneficial

effect on the body's ability

to kind of keep inflammation at bay. But some types of omega-3s can go rancid easily and

there can actually be some issues with sourcing and contaminants in a lot of them. So for a long

time, I actually didn't take any, but noticed a difference in my labs and was looking

for a really

high quality omega-3.

And that is why I'm really excited that I found Purie.

It's spelled P-U-O-R-I.

And their omega-3s are third-party tested and certified by the Clean Label Project and by I-F-O-S.

So this is a clean omega-3 that I can completely trust and recommend.

Every batch of their fish oil and all of their supplements are tested for more than 200 contaminants

and they publish their results online so there's complete transparency there.

I find that this dose that I actually notice a difference from it and I see improvements,

especially in my skin.

So I was really excited again to find a safe version of this.

If you want to support your health, you can add Pureo3 to your routine just like I did.

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