This is Rachel Go's Rogue.

Welcome to another episode of Rachel goes Rogue.

Welcome to another episode of Rachel goes Rogue with your host Rachel Savannah Levis.

Today I'm joined by personal development coach, author, and co-founder of the

personal development school,

Dr. Tiese Gibson.

Dr. Tiese is an expert on attachment theory,

emotional healing, and transforming relationships.

If you've ever wondered how your upbringing or past experiences affect your relationships

or if you're looking for tools to better understand yourself and your partners. This episode is for you. In this episode, we talk a lot about attachment styles. Is it possible to change into a secure attachment style and how to get over your X?

So I have Tice with me and she is a personal development trainer teacher. She is very educated on attachment styles and I wanted to just pick your brain a little bit but

before we get into that I would love to know what drew you to focus on attachment theory in your work.

Yeah, so for me for sure, I am in this space and field

as a whole is because I grew up with a really dysfunctional family.

And so I was a fearful of avoiding attachment style.

So I basically went through a lot of ups and downs,

a lot of chaos in childhood, a lot of, like, my parents are always fighting and arguing.

And so I grew up being, you know, wanting love and connection and relationships, of being really

afraid of it. So I was the attachment style that would constantly go through these

dynamics of getting really close but then kind of sabotaging my

relationships when people got too close to me. And I went through that over and

over again through my whole early adolescence and I definitely just hit a breaking point of like what's going on why do I want care and want love but find myself actively trying to push people away as soon as they really do get too close.

...