The following podcast is a dear media production.

Hi, I'm Sif Heider, the founder of Farray. I'm a wellness entrepreneur and digital creator,

and this is my show, The Dream Bigger podcast. Listen, I love dreaming big, but you know what I love more?

Actually having the resources to make those big dreams happen. And hey, dreams can sometimes be

private jets, but other times, dreams can sometimes be private jets,

but other times, they can look a little something like having the best skin of your damn life,

or starting a successful business, or delving into spirituality. So on this podcast, I chat with

experts and thought leaders from different fields about their tips and tricks on doing exactly

that.

Remember to subscribe. We drop new episodes Let's see. Let's see. Okay. Welcome back to long-winded. I just got back from New York last night. And I was feeling inspired. I think my meds are working.

Okay. feeling inspired. I think my meds are working. And really, that's it. And I think that is a powerful

statement and it is what it is. And it happens when it happens and when it happens, it's good.

It doesn't happen all the time.

I've been on a lot of meds that haven't worked actually.

But I'm getting used to mine and I was like thought it was affecting my sleep.

But in New York, I was staying at the Ace in Brooklyn.

So cute.

But it was literally on top of the train station so you could like hear

the all of the noises that come with it, which is literally wild.

I don't know if that's a selling point or not.

Whatever, there's not a lot of space there as we know.

And yeah, it kind of like kept me up up but then I would start playing white noise on my

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