Imagine you in a nice comfy seat with your hands behind your head taking in the views instead of taking on the road, maybe even a nap.

That's the bliss of getting where you need to go without worrying about driving.

Book your train journey via avantiawestcoast.co. Ovanti West Coast.

Feel good travel.

Home for eating is pig meal moments.

Now, we all know it's recommended to take regular breaks from work.

Taking 10 minutes out every 60 to 90 minutes can really help with your focus and productivity.

And you know what?

Starbucks chilled classics are a great

excuse to take 10 minutes to refresh and reset yourself. Why not grab yourself a

tasty Starbucks chilled classic, the perfect way to take 10.

And let's face it, when it's on the warm side,

a lovely chilled Starbucks coffee latte, cappuccino or caramel macayata is the perfect pick meal.

Starbucks to your classics for those little pick me up moments.

Find your faves online or at your local supermarket.

Hello friends, it's Grace Den here with some news.

Stand by for more helpings of comfort eating.

Yes, celebrities are starting to drive at my house by the truckload, primed to share tales of eating, cooking, love and life. This season I have a glittering array of talent arriving on

my front doorstep from actors and singers to comedians and radio deges. We've got Stanley Tucci, Vanessa Feltz and I've even got

veteran TV chef Jamie Oliver dropping by two. First up it's gravelly voiced

multi-platinum blues singer, Rag and Bone Man.

That's what I love about this podcast.

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