On this episode of The Resetter podcast, I bring you Diego Perez.

Now, some of you might know Diego as Young Pueblo.

He is a poet.

He has really been powerfully bringing forward the benefits of meditation to the world.

And he has a beautiful new book called How to Love Better.

And a funny little story about Diego is that a good friend of mine actually turned me

onto his Instagram years ago.

And I just found his short phrases that he put out every single day when they came through my

Instagram feed. They just sort of made me stop and think about life differently. And we sort of,

I sort of fell in love with his words. And then I quickly learned when Fast Like a Girl came out

into the world that he and his wife were both fasting fans.

And so Diego and I started commenting on each other's Instagrams.

We formed a connection through our DMs.

And this is the first time we've actually spoken face to face.

So as you're going to hear in this conversation, we're huge fans of each other's work.

And this book is really special.

And I want to talk about the lens in which I read the book and the lens in which I interviewed Diego.

What I found so interesting about Diego is that he brings a new perspective to relationships. He is not here to tell us

that we need to perform a certain way in our relationships, that we need to double down on giving

to our partners, that we need more date nights or anything of those

kind of traditional helpful tools. He is actually more focused on each person in the relationship

becoming their best self. And each person in the relationship, understanding that when they go within, when they create their own

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