Could This Be Anxiety?

Enlightened Empaths

Samantha Fey and Denise Correll

Self-improvement, Religion, Education, Spirituality, Religion & Spirituality

5 • 1K Ratings

🗓️ 13 January 2025

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you a people pleaser? Have friendships and relationships changed when you put some boundaries in place? Please join Samantha and Denise as they explore the hidden aspects of anxiety, particularly in empaths. They discuss how certain positive traits can actually be manifestations of anxiety, such as staying calm in crises, perfectionism, and overachieving while bringing up the importance of self-compassion, recognizing the roots of these behaviors, and learning to delegate and ask for help to manage anxiety effectively.

For more information about Samantha and her offerings: http://samanthafey.com

Denise can be found at: http://thegratefulmessenger.com

If you’re interested the in the upcoming Mediumship class they will be team teaching in February, that information can be found on both of their websites.

Transcript

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0:00.0	Hello and welcome to enlightened empaths, your community for the spiritually awakened
0:07.4	awakened, where we discuss, explore, and connect with fellow empaths, healers, intuitives,
0:12.9	and seekers.
0:18.4	Hello, empaths.
0:19.8	We hope your week is off to a great start. How are you doing this week?
0:24.2	I'm okay. I'm glad we're past the retrogrades and the first of the year and the holidays,
0:29.5	and it's time for a new beginning and some fresh energy. So I'm really looking forward to 2025
0:34.3	and getting in a new direction. Me too. I completely agree. I'm recording from a
0:41.5	different location. I'm like kind of hiding away in my house because they're doing some work
0:47.0	on my home. So if there's any background noise, I apologize to anyone's ears, but hopefully
0:53.6	we'll be good to go. Yes. So this week we wanted
0:57.2	to share with you just some articles we saw in the news that we read and thought, hmm, I think our
1:03.7	listeners would really enjoy this because it definitely made us go, huh, I never looked at it that way.
1:10.1	The first one was published on Huff Post, and it's called
1:13.9	seven positive treats that are secretly anxiety in disguise. So as you listen along with us, see if you
1:21.8	can identify with any of these treats. I know I could, Denise. How about you? Very much so. And what I've noticed over the last
1:30.5	couple of years, maybe it's a post-pandemic thing, maybe it's not, that even people who generally
1:36.2	weren't affected by anxiety or anxiety-type issues have had that in their lives. So I think this is
1:43.9	really timely to say,
1:46.0	is it anxiety or is it a hidden aspect of it, especially as empathic people. I think that it's
1:53.2	becoming even more paramount. I do too. And I think empaths are really good at hiding their anxiety
1:59.3	from themselves.
	...

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