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Hello everyone and welcome to Dr. Mercola's Cellular Wisdom. I'm Ethan Foster, and today we're exploring a little-known skin condition called

Toasted Skin Syndrome, also known as Arithema Ab-Igna.

It can happen when you're exposed to moderate heat for prolonged periods.

Joining me as my co-host, Ilarra Sky, we'll discuss the causes,

warning signs, and what you can do to protect

yourself from potential long-term damage. Thank you, Ethan. Toasted skin syndrome may sound minor,

but it can lead to permanent skin discoloration, and, in rare cases, even skin cancer, if you ignore

the signs. It happens when you expose your skin to repeated or

prolonged moderate heat. Most people don't realize that items like heating pads, electric blankets,

and even laptops can bring about this condition if they're held too close to the skin for too long.

Exactly. Let's begin by clarifying what toasted skin syndrome is. The name Erythema ab igne

literally means redness by fire. However, this isn't a straightforward burn, like touching a hot stove.

Instead, it's a gradual heating process. You might use a laptop on your lap while streaming videos,

or use a heating pad on sore muscles for an extended period, not feeling an immediate burn.

Over time, though, your skin develops a net-like pattern of red, brown, or purple spots.

These lacy patterns can show up after constant contact with a heat source, especially at a moderate temperature.

Some people notice mild itching or a burning sensation. In its early stages, if you remove the

source of heat, the discoloration often fades, but prolonged exposure can turn the discoloration

permanent, thinning the skin. And in rare cases, if the condition persists for years, it can even

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