Welcome back to Confidently Insecure, the piecats that we are absolutely sure we don't know everything

and boy does this episode live up to that title because we are talking about a

subject that I am so confident is important and works, but no truly nothing about.

I've got my co-host today, you guys loved him so much on our sex workers episode my boyfriend

cap slap ludd DJ Jared Lucas thanks for joining us you're here today because this is a

topic you just like have boners for all day. I love this. I'm making up words now.

But we are joined today by Dr. Andrew Hill.

You are the founder and lead neurotherapist of Peak Brain Institute.

And before I lose you guys, trust me,

this may sound super sciencey and heady,

but if you're someone that struggles with any type of mental health issues,

this is going to be the podcast for you.

And I was telling Dr. Hill, I have listened to a bunch of podcasts

that you've been on, I've listened to yours and I get lost like two seconds into it.

Jared could probably follow you to the end of the earth with this shit and I'm just like what are you talking about? We can break it down. We're going to break it way down and first I want to tell

the people what Peak Brain Institute is because Jared and I have been going full disclosure for almost two months now.

So we have a bit of experience in it and you're kind enough to come join us and talk about it today.

Yeah, so Peak Brain is a network of brain fitness centers essentially.

So we're kind of like a gym for your brain,

but not doing mental tasks in like Sudoku and Crosswords.

Doing actually work on the physiology of your brain itself so as you guys experience

we do something called brain mapping where we record baseline brain activity and

...