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MOOD with Lauren Elizabeth

Current Mood: Mixed Emotions During The Holidays

MOOD with Lauren Elizabeth

Dear Media

Laurenelizabeth, Health & Fitness, Mentalhealth, Society & Culture, Chicago, Moodboost

4.53.2K Ratings

🗓️ 9 December 2022

⏱️ 67 minutes

🧾️ Download transcript

Summary

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season!

https://shoplaurenelizabeth.com/

Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/

Chloe Parr: https://www.instagram.com/chloeparr/

Follow MOOD: https://www.instagram.com/themoodpod/

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Sources:

https://www.nytimes.com/explain/2022/seasonal-depression

https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

https://www.verywellmind.com/holiday-blues-4771716

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:02.9

Welcome back to mood. I'm your host, Lauren Elizabeth.

0:05.9

And I'm your co-host, Chloe Par.

0:08.3

And for today's current mood combo, we're going to be talking all about the mixed emotions

0:12.4

during the holiday season because the weather's shit, the holidays can be shit,

0:19.2

who knows, depending. And we are going to help you get through it, maybe understand it a little

0:25.7

better and just obviously hopefully boost your mood. And speaking of boosting moods,

0:31.3

I have to stop you, Chloe, because today is the day. The mood journal is relaunching.

0:37.9

If you didn't get it the first time, here is your chance to get it again.

0:41.6

It's going to say pre-order on the website because it is going to ship like a week after that.

0:46.6

But they should be arriving in time for Christmas. So it makes the perfect holiday gift,

0:50.9

stocking stuffer. Also, you can just get it in time so that when we do start talking about goals

0:56.4

in the new year, you are ready to boost your mood. It's perfect for everyone. And don't

1:01.2

ask Chloe if she likes it because she's never bought one.

1:04.8

Well, I was like under the impression that my cousin would gift me one.

1:08.4

Well, I guess we'll see what that was on that P.O. list.

1:13.8

Nope. Was it emailing the friends and family discount?

1:16.7

First of all, there's no friends and family discount.

1:18.8

It's a song of all. When you're like, what should I give you for Christmas?

1:21.6

Like a free mood journal.

1:23.6

Yeah, a roomy would be on the top.

1:25.5

Can you not ruin what I'm doing for Christmas?

...

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