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As a Woman

Cycle Tracking and Hormone Imbalance

As a Woman

Natalie Crawford

Health & Fitness, Medicine

4.81.1K Ratings

🗓️ 26 March 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

Dr. Natalie Crawford breaks down cycle tracking methods and what is normal when it comes to your cycle. This episode is for you if you are trying to conceive or plan to begin that journey in the near future. She also discusses PCOS, luteal phase deficiency, and other reasons why your hormone levels or cycles may be irregular. We have decided to move Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you: Green Chef- Go to GreenChef.com/aaw60 and use code aaw60 to get 60% off plus free shipping. BetterHelp - Go to BetterHelp.com/AAW to get 10% off your first month If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This podcast is brought to you by PodcastNation.

0:12.0

Welcome to As A Woman, Fertility Hormones and Beyond.

0:15.0

I'm your host, Dr. Natalie Crawford,

0:17.0

and I am a board-certified OBGYN and fertility physician,

0:21.0

and also co-founder of Four Fertility in Austin, Texas.

0:24.0

Each week on this podcast, I discuss health and fertility

0:27.0

and how they relate to your true self.

0:29.0

Become a part of the community of collaboration

0:32.0

that amplifies others as a woman.

0:34.0

I hope you enjoy the episode.

0:42.0

Hello and welcome back to The As A Woman Podcast.

0:45.0

Today, I'm talking about tracking your cycle.

0:48.0

And I know I have prior episodes where I talk about ovulation

0:51.0

or progesterone and all of these factors

0:53.0

that I find are so important in natural fertility

0:56.0

and every day.

0:57.0

I get asked questions about them.

0:59.0

So I really want to break it down if you are just starting

1:02.0

to maybe think about trying to conceive

1:04.0

or if you just want to be able to track your cycle

1:07.0

so you can understand if there is an issue there.

1:09.0

But I want to bring some of those cycle tracking facts to you.

...

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