Today's Daily Highlight from Elvis Duran in the Morning Show.

Sometimes being alone is awesome.

Sometimes being lonely is not awesome.

You know what?

A lot of psychologists are saying there is a big difference between being alone and being lonely.

Correct?

Yeah, absolutely.

So, I mean, you could call it with the introvert versus the extrovert.

You could call it the, you know, whatever you want to call it.

So Gandhi and I were talking about this article that came out in the New York Post,

not too long ago.

The headline is psychologist reveals three major benefits of being alone despite the stigma.

But, you know, we do know there is a loneliness epidemic going on in the world.

As a matter of fact, some therapists are actually prescribing socializing to their patients.

This is what you need to do.

Get out and socialize.

But being alone, a solitude being alone,

having solitude time with yourself,

it's a great thing.

Do you guys like it?

Daniel, do you ever get time where you just have peace

and quiet, just you?

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