Welcome to the pretty intense podcast. If you could please hit the subscribe button, I would really appreciate it.

Today on the show is David Kipping. David is the Associate Professor of Astronomy at Columbia University and the Director of Pool

World's Lab at Columbia University. I love the universe. I love the nature of reality.

I'm eternally fascinated. Probably eternally is the right word because will we ever get the answers? Can we? Are we really even programmed to be able to answer the biggest questions? I'm not really sure, but that's what we delved into today

and explored everything from our own planet

to the universe, to our galaxy, AI, the types of civilizations, extraterrestrials of course, getting off planet, and then literally just like what do we hope? Like what do we hope is our reality because there's so many potentials and I think that you know we kind of spun around on this sort of idea that we can even have these thoughts that we think some pretty big things.

We feel like we know some pretty big things and then why is that and what does that mean for us as humans?

And what does it mean for our future?

This is all about the nature of reality, our universe,

and our orientation, and where we're going and even where we've come from.

David is a just a brilliant guy that is a really good teacher.

So if anybody is interested in learning more

about the stuff that we talked about today,

he has a YouTube channel called Cool Worlds.

Get into science. Science is cool. Come on be a nerd with us

Us meaning at least I'm fascinated and he knows the answers. So check this out

Please hit the subscribe button the thumbs up and let me know what you think in the comments.

All great athletes have one thing in common. They take care of their bodies. It's something that we do from a young age,

whether we work out, the food that we eat how we prepare our mind this is all part of becoming a great athlete and one thing that I do every single morning is I drink a g1 I do it before I have coffee. I do it before I eat any

food. I really feel like for me it's helped my gut health. It's made my stomach just

feel like less bloated and more calm throughout the day it handles all food so much better.

I'm putting like 75 high quality ingredients into my body first thing in the day which makes a huge difference even if I'm traveling I use the travel

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