4.9 • 694 Ratings
🗓️ 16 September 2024
⏱️ 36 minutes
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0:00.0 | All right, Stememem, does any of this sound familiar? |
0:03.5 | You feel constantly triggered by the ex or your stepkids. |
0:07.2 | You spend nights lying awake and bed, replaying conversations with the X in your head, |
0:12.4 | or just thinking about all the things that you wish you could say. |
0:15.5 | You feel anxiety and dread before your stepkids arrive, |
0:17.8 | or you feel sad like an outsider and just constantly irritated. |
0:21.3 | Some mornings you wake up feeling guilty for how you reacted the night before, but you have big |
0:25.7 | reactions to little things, but it's not about the thing, it's about all the things. |
0:31.5 | Maybe that situation wasn't that big of a deal. You tend to isolate yourself when your stepkids |
0:35.9 | arrive. You feel shame or guilt for how you really feel. |
0:39.5 | Some days you check out real estate listings for a place to live solo just in case. |
0:44.4 | You fantasize about what not being a stepmom would look like because you're depleted, you're |
0:48.8 | overwhelmed, and you're just over it. You love your partner, but this is a lot. If you've experienced any of these things, |
0:58.1 | you're experiencing stepmom burnout and I have something for you. Feelings of burnout are just so |
1:02.5 | normalized for women in our society that so many of us think it's normal to feel the way we feel, |
1:06.9 | but it does not need to feel this way. So on October 9th, I'm hosting a live masterclass for |
1:12.2 | stepmums who want to beat stepmom burnout. Implement the strategies that I'm going to share, |
1:16.6 | and you're going to start to experience stepmom life in an entirely different way. I'm going to |
1:21.2 | help you identify burnout, because so many of us don't even realize that this is how we're feeling. |
1:26.9 | Communicate the need for change |
1:28.1 | with your partner. Improve the vibe of your home. Disengage without disconnecting, if that's the right |
1:33.1 | move for you. Where stepmums are getting self-care wrong, I'm going to show you how to set boundaries |
... |
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