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ShrinkChicks

Decision Paralysis

ShrinkChicks

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

Mental Health, Education, Health & Fitness, Society & Culture, Self-improvement, Relationships

5717 Ratings

🗓️ 20 February 2023

⏱️ 47 minutes

🧾️ Download transcript

Summary

Today on ShrinkChicks, Emmalee and Jen are validating the various challenges that can come when making decisions - both big and small. They talk through what makes us freeze when making decisions, the abundance of choices we have these days, regret, people pleasing, the ability to see things from all sides, different fears behind making decisions, questions for introspection into your decision-making process, and working to make decisions without external validation. They answer your questions about disagreeing with your partner on a big life decision, making a job change, leaving your comfort zone, and so much more! Tune in to gain insight, awareness, and action! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS HelloFresh: Go to HelloFresh.com/shrinkchicks65 and use code shrinkchicks65 for 65% off plus free shipping!  ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today! The Farmer's Dog: Get 50% off your first box of fresh, healthy food plus free shipping at thefarmersdog.com/shrinkchicks ! Pretty Litter: Go to prettylitter.com/shrinkchicks to save 20% on your first order!

Transcript

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0:00.0

This podcast is brought to you by Podcast Nation.

0:06.0

This episode of Shringtrix is brought to you by Wildgrain, the first ever Bake

0:10.6

from Frozen subscription box for artisanal breads, pastries, and pastas.

0:15.4

If you're like us and just simply love carbs, you have to check Wildcrain out.

0:20.7

The idea of baking bread from scratch

0:22.2

has always sounded so lovely to me, but I just don't feel like I have the time to fully commit

0:26.3

to becoming a bread baker right now. And so that's why wild grain is the perfect solution,

0:32.2

fresh baked bread without a hassle. Their boxes are fully customizable to fit your taste

0:36.7

and dietary restrictions. In addition to

0:39.2

their classic variety box, they've recently launched new gluten-free and plant-based boxes that are

0:43.9

100% vegan. And here's the best part. All of the items bake straight from frozen in 25 minutes or

0:49.0

less with no mess or cleanup. No more planning ahead or wondering if you have the time to pull off homemade bread.

0:55.1

It's quick, easy, and delicious. When I try wild grain, my immediate favorites were the sourdough

1:00.0

bread and the croissants. And let me tell you the smell of that sourdough baking is worth the

1:05.0

subscription alone. And the croissants, buttery, flaky perfection. Plus, the convenience of having everything delivered right to your door means fewer trips

1:13.3

to the store and more time enjoying your meal.

1:16.2

Wild grain has made our weekly dinners so much easier and more special.

1:20.5

Whether it's a warm love for bread to go with pasta night or a batch of pastries for

1:24.2

Sunday morning coffee, it's like having a bakery in your freezer.

1:27.5

So if you're looking to elevate your meals with ease, check out wild grain and taste

1:31.2

the difference of freshly baked artisanal goodness.

1:34.7

You're ready to bring all of your favorite carbs to your doorstep.

...

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