Decluttering Your Life + Why It's Important
Happy Hour with Gretchen Geraghty
Gretchen
4.6 • 2.7K Ratings
🗓️ 12 May 2023
⏱️ 52 minutes
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Summary
This week I gave myself a pep talk I so desperately needed. Since I'm in the process of cleaning out and decluttering before moving I thought this was the perfect moment to talk about a clean out of your space and why it's so important. Not only are we physically affected by out environment but we're also mentally very affected by our surroundings. So, I talk about having a game plan for cleaning out your space, giving yourself enough time and energy to devote to it, etc. I also talk about how decluttering your life in every aspect can be beneficial.
My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)
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Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
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Transcript
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| 0:00.0 | Hey everyone and welcome to this episode of the Happy Hour Podcast. I'm your host, |
| 0:04.8 | CrutchingGarity, and this episode you guys can tell we are going to be talking about decluttering |
| 0:12.3 | our lives. I really need this pep talk right now. I thought maybe some of you would as well. |
| 0:20.8 | I just think it affects every area of our life honestly if we're feeling cluttered at any capacity |
| 0:28.5 | being vague on purpose because I think it extends so much farther than just our possessions, |
| 0:35.5 | right? Like the things we own in our home, yes that clutter really does affect you. I feel so |
| 0:40.8 | affected by my environment but even more than that, if your mind feels cluttered for whatever reason, |
| 0:46.3 | if you feel like you need some sorting out and organizing to do when it comes with people |
| 0:53.0 | you're spending your time with, like I think we can apply this to all different areas. So |
| 0:57.9 | yeah we're gonna get into all of that but I am just so excited to record it. I've had the best day. |
| 1:04.8 | I'm in such a good mood and yeah I just had like such a lovely peaceful day on my own but it's |
| 1:14.3 | like so sunny and nice how I'm so affected by the weather as well. You guys are like, she's in |
| 1:18.5 | that. I'm so affected by my environment. I'm so affected by the weather but I really am and I think |
| 1:23.2 | we all are to a certain degree maybe like some are more sensitive to our messy environment or the |
| 1:28.8 | weather than others but you know what I mean? So yes it's been like the nicest day I had the best |
| 1:34.0 | night of sleep. I fell asleep like so easily which I feel like normally I don't and I was just |
| 1:39.2 | cuddled up with Brody and he's never been so snugly. Oh he's like sleeping right next to me in the |
| 1:44.5 | office right on the couch. He looks so sweet. He's been extra sleepy recently. I'm like why are you so |
| 1:49.6 | sleepy? Be a dog right around. He sleeps all day but he was being extra cuddled last night. Normally |
| 1:55.7 | it doesn't let me cuddle him so much and I was just snuggled up in his fur and so comfy and I |
| 2:00.2 | like fell asleep whatever I slept so well. I woke up to a breakfast sandwich Max sprang on a bed made |
| 2:06.7 | his breakfast sandwiches and they were so good. I'm like wow best start trying day. Then we walk |
... |
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