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The Oprah Winfrey Show: The Podcast

Diet Success Stories

The Oprah Winfrey Show: The Podcast

Oprah

Society & Culture

4.41.6K Ratings

🗓️ 25 June 2024

⏱️ 40 minutes

🧾️ Download transcript

Summary

Original Air Date: January 8, 1987 Oprah talks to men and women who have lost and kept off dramatic amounts of weight. They discuss what their lives were like before their weight loss as well as what life is like for them now. Oprah also talks to Dr. Judi Hollis, author of "Fat Is A Family Affair," about the need to not only focus on what you're eating but also to focus on the things in your life that may be preventing you from losing weight. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Transcript

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0:00.0

Through 25 seasons, 4,561 episodes.

0:06.4

I believe the Oprah Winfrey show

0:07.8

was one of the greatest classrooms in the world.

0:10.2

I really never thought of it that way.

0:12.2

The aha moments, the breakthroughs, the LOLs, the connections, the occasional ugly cry.

0:20.0

I'm missing so terribly, I'm missing every single minute.

0:23.4

The moments that matter.

0:25.1

The eye-opening life lessons.

0:28.2

Never allow them to take you somewhere else.

0:30.9

I'm bringing them back. It's time to open the vault. I personally

0:36.6

chosen these classic episodes to share with you again. Every single person you

0:41.8

ever will meet shares that common desire.

0:45.0

They want to know, do you see me?

0:48.0

Do you hear me?

0:49.0

Does what I say mean anything to you?

0:52.0

You are listening to the Oprah Winfrey show, The Podcast.

0:57.0

Today we're going to find out how to let go of our love for our favorite foods and finally lose the weight

1:04.4

that has been plaguing our hips and our thighs for many years and I have people in our

1:09.0

audience today who are all trying have tried or trying trying, or trying to lose weight,

1:14.9

and have brought their favorite foods to try

1:17.2

for the final time, one last time today,

1:20.2

to let go of it.

...

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