Do Our Brains Need a Break? - Ten News Deep Dive 🧠

The Ten News, News For Curious Kids

Small But Mighty Media

Education For Kids, Kids & Family, News

4.4 • 702 Ratings

🗓️ 14 March 2025

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

😵‍💫 Ryan is officially over screentimed, making for a ry-mergency in the studio. Expert Megan Kiefer from Take Two Media Initiative is here to talk about taking charge of our mental health and responsibly engaging in media 📱 Teen media ambassadors Gemma, Brianny, and Cyrus share the mental health impacts of too much screen time and some tips on taking media breaks 😴 Plus, sleep expert Lindsay Scola weighs in on the importance of sleep 🤔 Do you know how to regulate your own screen time with your phone? Let's find out!

Transcript

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0:00.0	Good morning, Ten News Studio.
0:04.0	Hey, Pam. Yeah, I'm good, thanks.
0:07.0	Whoa, my gosh, Ryan, were you just sitting here in the dark?
0:11.0	Why are you here so early?
0:13.0	Yeah, no, I just, I'm gaming and stuff.
0:16.0	And what time it is?
0:18.0	How are you, Humella?
0:20.0	Wait, have you been here since yesterday?
0:23.4	Gaming and screen timing all night?
0:27.0	Oh, well, maybe, well, because, yeah, show.
0:30.8	Star, we gotta.
0:32.3	I'm Ryan Willard.
0:34.3	It's fun day, February 31st.
0:38.1	Nope, that's not a real day. But I'm Pamela Kirkland. It's Friday, March 14th.
0:43.8	Furday, March 40th. And we're going to do a shallow jump.
0:48.9	Close. This is a 10 news deep dive.
0:53.0	10. 9. 8, 7, 6.
0:55.0	5, 4, 3, 2, 1.
0:58.0	Everything is awesome.
1:03.0	Everything is cool when you're looking at memes.
1:07.0	I don't think I've ever seen him like this.
1:10.0	Me neither. He's like fully zombie-fied. How you doing, buddy?
	...

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