4.9 • 1.1K Ratings
🗓️ 1 December 2024
⏱️ 82 minutes
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I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Follow Sophie Grace Holmes, the world-record marathon runner and endurance athlete: Instagram: https://www.instagram.com/sophiegraceholmes/?hl=en https://www.sophiegraceholmes.com/ 00:00 Intro 01:26 Guinness World Record 17:18 Cycstic Fibrosis 30:25 Drugs In Gyms / Adversity 34:34 Her Diagnosis 42:02 Problems with Healthcare 45:31 Training Others / Paddle-boarding 49:44 The CF Community 53:27 Personal Life 59:22 Regrets 1:03:00 Nutrition 1:05:52 Sadness 1:10:29 Sports Psychology Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Let’s connect: IG: https://go.doctormikemedia.com/instagram/DMinstagram Twitter: https://go.doctormikemedia.com/twitter/DMTwitter FB: https://go.doctormikemedia.com/facebook/DMFacebook TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok Reddit: https://go.doctormikemedia.com/reddit/DMReddit Contact Email: [email protected] Executive Producer: Doctor Mike Production Director and Editor: Dan Owens Managing Editor and Producer: Sam Bowers Editor and Designer: Caroline Weigum Editor: Juan Carlos Zuniga * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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0:00.0 | Do you consider cystic fibrosis a terminal illness? |
0:05.0 | Not for me. |
0:07.0 | Why? |
0:10.0 | Because I don't believe that's the reason I die. |
0:14.0 | And also I've got goals that I've set for that I want to achieve when I'm 80, so I don't have time. |
0:24.6 | Of course, like, you know, without being naive, maybe, but I would never live that way. |
0:31.8 | Imagine as a young child being told you won't live past 16 years old, that you have a genetic condition called cystic fibrosis, |
0:40.6 | which will thicken your mucus, |
0:42.4 | in turn choking vital organs like your lungs and pancreas, |
0:46.1 | that it would likely turn every breath into a struggle |
0:48.6 | with worsening effects on your body over time, |
0:51.3 | and you'll need to be incredibly careful |
0:53.1 | with how you treat your body |
0:54.6 | just to survive each additional year. Now imagine after hearing that saying, nah, I don't care. |
1:01.3 | I want to live my life to the fullest. And then going on to climb Mount Kilimanjaro, |
1:06.5 | paddleboarding from the Bahamas to Florida, and setting a world record by running 36 marathons |
1:14.1 | in just 36 days. Well, now, imagine no more. Please welcome one of the bravest individuals I've |
1:21.5 | ever had the pleasure of meeting Sophie Grace Holmes to the Checkup podcast. Let's get started. |
1:27.8 | Why did you stop at 36? |
1:29.7 | It's a good question. I did think that when I got to 36, I was like, you know what, I could |
1:33.2 | probably get to 50. But I think also I would have been single, friendless, homeless. |
1:39.3 | Okay. So it was a lot of pressure to start running 36 marathons and 36. |
... |
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