Have you ever thought about deleting Instagram?

I actually deleted all my social media apps because I tried screen time and it didn't work.

I deleted the app, but I didn't delete my account.

I delete the apps off my phone, so I use them less.

I've definitely deactivated my Instagram a few times.

I've definitely had like an anxiety attack where I'm just like, I'm just going to deactivate this entire and like just go to bed. I don't have Instagram or Facebook on my phone anymore. I don't spend enough time

on my phone. You know it's that like oh I'm bored and autopilot into trying to find something

entertaining. I'm just trying to like take a break from Instagram and I want other people to know.

Hello and welcome to why did you That Button, a show where Caitlin Tiffany

Hello.

And Ashley Carmen, that's me, examine all the choices technology forces us to make.

And today is a very special day.

We want to know if deleting your Instagram makes you happier.

Big question.

Yeah, it is a big question.

So, Ashley, I have to tell you, I decided to deactivate my Instagram a couple of weeks ago, which you maybe know, because you may have tried to tag me in dozens of

photos since then.

I don't want to hurt your feelings.

You didn't notice?

Okay, fine.

But...

Fine.

...