Don't Allow Your Childhood/Mother Trauma To Stop You From Living A Life of Freedom

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 15 July 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Trigger Warning: This episode touches on childhood trauma and also incudes strong language.

In this episode of the Brown Girl Self Care Podcast, host Bre discusses the journey towards personal freedom and healing from childhood trauma. She emphasizes the importance of black women reclaiming their lives and identities. Bre shares her experiences growing up under the restrictive norms of white-centered Christianity, dealing with childhood abuse, and the struggle to meet her family's expectations. She highlights the significance of setting boundaries, self-love, and breaking generational cycles of trauma and shame. Ultimately, Bre encourages listeners to seek their own definitions of freedom and to take actionable steps toward achieving it, even if it means confronting difficult truths and letting go of toxic relationships.

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Transcript

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1:01.0	To learn more.
1:07.6	Hey what's going on you are listening to the Brown Girl Self Care podcast my name is Bree I'm the host of the show as well as the founder of
1:12.4	Brown Girl Self Care. Brown Girl Self Care.
1:13.7	Brown Girl Self Care is a platform and space of intentional healing, joy, rest,
1:18.3	and abundance for black women.
1:21.1	I want to go ahead and just jump right into today's topic, which I'm just going to say this is a real talk conversation.
1:30.0	And I'm going to also give a trigger warning because I will at some point talk about abuse, things that happened in my life and stuff like that.
1:37.0	The topic is you're not going to be free until you seek freedom, right?
	...

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