Dr. Jeff Spencer: Ultimate Goal Setting | E179

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

YAP Media Network

Education, Marketing, Entrepreneurship, Business, Self-improvement

4.8 • 1.3K Ratings

🗓️ 18 July 2022

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you set goals and struggle to achieve them? Today’s guest, Dr. Jeff Spencer has the solution. Jeff is a former Olympian, renowned chiropractor, and one of the world’s leading experts on elite performance who has spent decades working with leading athletes and business leaders to set and accomplish their goals. With Jeff’s Champion’s Blueprint, you can choose the R.I.G.H.T goals and reach your highest potential. In this episode, Hala and Jeff chat about why success is both a path and a process, what is a R.I.G.H.T goal, the importance of knowing our blindspots, the stages of performance, and the Champion’s Blueprint. Topics Include: - Jeff’s personal journey - Lessons from the tragic story of his father - What he learned as an olympian and how that crosses over into business - What qualities he looks for in his clients - Why success is both a path and a process - The Champion’s Blueprint - Why mind/body soul need to be aligned with goals - What is a R.I.G.H.T goal? - Peripheral vision and the importance of knowing our blindspots - What questions should we ask ourselves to determine the risks? - How do people blow it? - Why thinking about your legacy is important - The story of Jeff’s daughter, Kin - How to take inventory of resources before starting a goal - The stages of performance - Is every goal possible with the right preparation and plan? - Jeff’s actionable advice - Jeff’s secret to profiting in life - And other topics.. Dr. Jeff Spencer is a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and Life Coach. Jeff is one of the world’s leading experts on elite performance and has worked with athletes, leaders, and CEOs including Tiger Woods, Richard Branson, Vice Admiral David H. Buss, and dozens of others. Jeff is also an author of several books including his most recent, Turn It Up! How to Perform at Your Best for a Lifetime. Sponsored By: Faherty - Head to fahertybrand.com/yap and use code YAP at checkout to get 20% OFF! Jordan Harbinger - Check out jordanharbinger.com/start for some episode recommendations Shopify - Go to shopify.com/profiting, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features Constant Contact - Go to constantcontact.com to get started for free today Open Door Capital - Go to investwithodc.com to learn more! Resources Mentioned: Jeff’s Telegram: T.me/championsexperience Jeff’s Website: https://www.drjeffspencer.com/ Jeff’s Linkedin: https://www.linkedin.com/in/drjeffspencer/ Jeff’s Instagram: https://www.instagram.com/dr.jeffspencer/ Jeff’s Twitter: https://twitter.com/jeffspencer Jeff’s Facebook: https://www.facebook.com/drjeffspencer1/ Jeff’s YouTube: https://www.youtube.com/channel/UCaCbi-Ldo-jMlJzAvAtyU6g Connect with Young and Profiting: Hala’s LinkedIn: https://www.linkedin.com/in/htaha/ Hala’s Instagram:https://www.instagram.com/yapwithhala/ Hala’s Twitter: https://twitter.com/yapwithhala Clubhouse: https://www.clubhouse.com/@halataha Website: https://www.youngandprofiting.com/ Text Hala: https://youngandprofiting.co/TextHala or text “YAP” to 28046 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to YAP, Young and Profiting Podcast, a place where you can listen, learn,
0:08.6	and profit.
0:09.9	Welcome to the show.
0:10.9	I'm your host, Halla Taha, and on Young and Profiting Podcast, we investigate a new
0:16.1	topic each week and interview some of the brightest minds in the world.
0:20.6	My goal is to turn their wisdom into actionable advice that you can use in your everyday life,
0:26.7	no matter your age, profession, or industry.
0:29.8	There's no fluff on this podcast, and that's on purpose.
0:33.2	I'm here to uncover value from my guests by doing the proper research and asking the right
0:38.6	questions.
0:39.9	If you're new to the show, we've chatted with the likes of XFBI agents, real estate moguls,
0:45.0	self-made billionaires, CEOs, and bestselling authors.
0:48.6	Our subject matter ranges from enhancing productivity, had to gain influence, the art of
0:53.2	entrepreneurship, and more.
0:55.5	If you're smart and like to continually improve yourself, hit the subscribe button, because
1:00.2	you'll love it here at Young and Profiting Podcast.
1:04.6	This week on YAP, we're chatting with Dr. Jeff Spencer, one of the world's leading experts
1:09.6	on elite performance.
1:11.5	Jeff is a former Olympic cyclist, renowned chiropractor, international lecturer, and author.
1:17.5	He's been dubbed the corner man because he's well known for working with famous athletes,
1:22.0	leaders, and CEOs, to level up their performance on and off the court, including golf star,
1:27.8	Tiger Woods, billionaire Richard Branson, and even previous YAP guest, Dave Asprey, the
	...

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