Dr. Kelly Bender: Confessions of a Vitamin Junkie #9

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.8 • 2K Ratings

🗓️ 15 June 2016

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is it extreme to shoot up vitamins? How far would you go to feel good and be healthy? I've gone to some pretty insane lengths to optimize my performance, sometimes with mixed results. In this episode, Dr. Kelly Bender & I dissect some of the extreme health hacks I’ve tried, to find out exactly which of them has actual scientific validity and which do not. For example, do you know how dangerous heavy metal toxicity is to your body, and how you get rid of it? It turns out it's pretty tricky. And expensive. We also discuss the best sleep practices and some very innovative things that you can do to eliminate pain in your body.

Dr. Bender is a licensed Naturopathic Doctor trained as an expert in natural medicine. Her approach to cutting edge therapies include intravenous nutrient therapy, bio-identical hormone replacement therapy and regenerative therapies like Prolotherapy. She’s based in California and enjoys teaching her patients and students at various medical schools.

Sit back and enjoy our very intelligent and relatable guest, Dr. Kelly Bender.

I'm stoked to share this show with you.

Take a moment right now to share it with someone else.

Blessings to you and yours,

Luke Storey

Transcript

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0:00.0	The Life Stylist, episode 9, featuring Dr. Kelly Bender.
0:07.0	I'm Luke Story, a former celebrity fashion stylist and founder of School of Style.
0:17.0	For the past 20 years I've been relentlessly dedicated to my
0:25.0	deepest passion, designing the ultimate lifestyle based on the most powerful principles of health and spirituality.
0:28.0	The Lifestylist Podcast is a show dedicated to sharing my discoveries and the experts behind them with you.
0:37.0	Support for this episode comes from Bulletproof, an amazing way to upgrade both your morning
0:42.1	coffee and your breakfast so you stay full, cravings free and
0:46.4	energized for hours. And thanks to new Bulletproof Instamix, you can literally have an amazing
0:52.0	creamy latte that supercharges your day
0:54.8	anywhere anytime in about five seconds. Check it out at bulletproof dot com and
1:00.8	while you're there you can use the coupon code Luke Story to save 10% off your order.
1:07.0	Well here you are you are listening to the life stylist once again with your old
1:15.9	pal Luke story in today's episode I'm talking to Dr Kelly Bender and Dr Kelly
1:21.6	is a real doctor unlike myself. So we spend this episode
1:24.9	dissecting some of the different practices and things that I've experimented with to
1:29.8	find out what has scientific validity and what doesn't. So we're going to cover heavy metals,
1:35.2	toxicity, how you get rid of it, Vitamin IV therapy, which is something I'm a huge fan of. We go into a bit about sleep. We talk about pain management and some somewhat
1:46.5	experimental, perhaps even risky things that you can do to alleviate the pain in your body and then we cover quite a bit on hormones and for those guys that are listening you think hormones have to do with your testosterone and just making you horny or not out, testosterone and all of the other hormones
2:04.8	have a lot to do with your overall health and well-being.
2:08.0	So we're going to learn a lot about that today.
2:10.5	And I think you're really going to enjoy this episode because Kelly's very relatable and understandable,
2:15.0	even though she's kind of a freaking genius.
	...

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