Dr Michael Greenberg: Q&A on RF-ERP (#429)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8 • 873 Ratings

🗓️ 14 April 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 429 I chat with Dr Michael Greenberg. Michael is a clinical psychologist who specialises in Rumination-Focused ERP (RF-ERP).

We discuss what’s new with him, he then answers listener questions, he explores how RF-ERP has helped people, learning to let go of the questions, some justifications of rumination that people use to justify it, persistent obsessions and urges, and much more.

Show notes: https://theocdstories.com/episode/michael-429

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Transcript

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0:00.0	You're listening to The O. C.D do this for interviewing inspired therapists,
0:15.2	psychologists and people who have experienced OCD. Welcome to the OCD stories.
0:21.1	And welcome to episode
0:22.7	329 of the podcast. And in this one I got back on Dr
0:27.0	Michael Greenberg. Michael is a clinical psychologist who
0:29.9	specializes in rumination focused ERP. And in this episode we discuss what's new with
0:35.3	him. He then answers listener questions. He explores how RF ERP has helped people,
0:41.0	learning to let go of the questions, some justifications of
0:45.0	rumination that people use sometimes to justify it, persistent obsessions and
0:49.7	urges, and much, much more. And thank you to No CD for supporting the podcast.
0:54.0	No CD offers effective and convenient therapy available in the US and outside the US.
0:59.0	To find out more about NoCD, their therapy plans, if they currently take your insurance, or to download
1:05.1	their free app, head to go.treat my O.CD.com forward slash the OCD stories, or the link will be in the
1:12.2	episode description.
1:13.4	Thank you to all of our patrons for supporting our work.
1:16.9	To sign up to our Patreon and to check out the other benefits you'll receive as a patron,
1:21.4	please see the link in the show notes.
1:23.0	So thank you to Michael for his time.
1:25.0	I deeply appreciate it.
1:26.0	It's always a pleasure to chat with him.
1:28.0	And of course, thank you to you guys for listening.
1:30.0	It means a lot.
	...

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