Dr Nicholas Farrell: ERP - understanding it, hierarchies, and home practice (#425)
The OCD Stories
Stuart
4.8 • 873 Ratings
🗓️ 17 March 2024
⏱️ 51 minutes
🧾️ Download transcript
Summary
In episode 425 I interviewed licensed clinical psychologist Nicholas Farrell. Nick is the clinical director of programming and development at NOCD.
We discuss Nick’s therapy journey, explaining exposure and response prevention therapy (ERP) and its effectiveness, working on hierarchies that target the correct thing, home practice, ERP as a lifestyle change, and much more. Hope it helps.
Show notes: https://theocdstories.com/episode/nicholas-425
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
Transcript
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| 0:00.0 | You're listening to The O. C.D. Stories podcast, hosted by me, Stuart Ralph. |
| 0:05.3 | The O. C. D. Stories is a podcast dedicated to raising awareness and understanding |
| 0:10.1 | around obsessive compulsive symptoms. I do this for interviewing inspired therapists, |
| 0:15.2 | psychologists and people who have experienced OCD. Welcome to the OCD stories. |
| 0:21.8 | And welcome to episode 425 and in this one I got on Dr Nicholas Farrell. |
| 0:27.0 | Nick is a licensed clinical director of programming and development at no CD. |
| 0:33.0 | We discuss an ex-therapy journey, explaining ERP and its effectiveness, |
| 0:38.0 | working on hierarchies that target the correct thing, |
| 0:41.0 | home practice, ERP is a lifestyle and much more. |
| 0:45.0 | And thank you to No CD for supporting the podcast. |
| 0:47.7 | No CD offers effective and convenient therapy available in the US and outside the US. |
| 0:53.0 | To find out more about an OCD, their therapy plans, if they currently take your insurance, |
| 0:57.6 | or to download their free app, head to go. Treat My OCD.com forward slash the O. C. D. stories, or the link will be in the episode description. |
| 1:06.5 | Thank you to all of our patrons for supporting our work. |
| 1:09.7 | To sign up to our Patreon and to check out the other benefits you'll receive as a patron |
| 1:14.4 | please see the link in the show notes. |
| 1:16.4 | So thank you to Nick for his time, I appreciate it and of course thank you to you guys |
| 1:20.5 | for listening as always it means a lot and about forever do here is |
| 1:24.8 | Nick welcome to the show Nick thank you so much Stuart I appreciate the |
| 1:29.1 | opportunity yeah it's good to have you on. I appreciate you coming on. So I always ask therapists or psychologists, |
| 1:37.8 | like what are their therapy journeys? So it could be personal, but equally it could just be why you became a therapist and why you |
| 1:46.2 | specifically decided to work with a CD. |
... |
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