Dr. Paul Saladino And The Carnivore Diet With Mark Sisson

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 15 July 2019

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Host Mark Sisson welcomes carnivore diet expert Dr. Paul Saladino for a wide-ranging conversation centered upon the exciting new carnivore diet movement. Paul is a psychiatrist and functional medicine physician who has become a leading authority and promoter of carnivore-style eating. Paul talks about his background of western medical training, his approach of practicing "root cause medicine," and his discovery of incredible results from carnivore in himself, his patients, and many enthusiasts.

Mark and Paul get deep into the science of how eating what we have always believed to be a healthy plant-based diet can actually result in nutrient deficiency (especially vegan and vegetarian), autoimmune and inflammatory conditions. Dr. Paul explains how coffee and tea can also deliver net negative results, especially in sensitive people. You will emerge with an excellent understanding of the premise behind carnivore beyond the knee-jerk reaction that this strategy is unfounded or even dangerous. Open your mind and learn about the radical concept that plant foods may not be necessary, and may even be harming your health.

YOUTUBE: https://youtu.be/W_ARV4RN1aw

Transcript

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0:00.0	Hi, it's Mark Sisson.
0:03.1	Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.
0:09.9	Enjoy the show.
0:10.8	Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.
0:22.3	Hey guys, Mark, listen here.
0:24.1	Primal Blueprint podcast coming to you from the new studios, temporary studios in Pacific
0:29.5	Palisades, a house that I occupied because the house I used to have in Malibu burned down.
0:35.5	Anyway, I'm here today with Paul Saladino, who was on his way to San Diego to move and
0:42.4	stopping through town.
0:43.8	And I said, we got to get together.
0:45.1	We got to do a, we have to have a chat because this is such an interesting topic.
0:48.2	It's such a hot topic in the world of ways of eating these days, the carnivore diet.
0:57.1	And we will, we're going to just let this conversation go where it goes. But welcome, Paul. Thanks for having me, man. It's good to
1:02.8	be here. This is a beautiful spot. Yeah, it is. It's pretty gorgeous. Thanks. And I had to start.
1:08.4	We met in, I think, PeliophX, first time. And I'm a student of people's names.
1:15.2	And your name, Salad, I, no. Salad, no. And I mean, people do sort of what their names
1:22.7	suggest. And I'm like, that was the first thing that came to mind to me was this guy has picked
1:27.3	the perfect, you know, mitye, if you will.
1:30.6	People always make a remark about the name and say, how can this guy talk about the carnivode diet? He's got salad in his last name.
1:36.3	And my reply was always, well, I also have dino in my last name. And I would use the dinosaurs that were carnivorous as my sort of spirit animals more than the...
1:45.0	There you know.
1:46.0	But you're right.
	...

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