Dr. Rangan Chatterjee: This breathing exercise will save your life!

Full Disclosure with James O'Brien

Global

Society & Culture

4.6 • 3.5K Ratings

🗓️ 14 February 2025

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Rangan Chatterjee is a British physician, author, television presenter, and podcaster, known for his alternative approaches to health and wellbeing, aiming to find the root cause of disease rather than simply treating symptoms.

During this episode of Full Disclosure, James O'Brien sits down with Dr. Chatterjee to find out how his childhood shaped his career path, how he deals with criticism from the public for his methods and his brilliant new book 'Make Change That Lasts' which looks at 9 simple ways to break free from the habits that hold you back.

The pair also sit down and discuss how culture has impacted Dr. Rangan Chaterjee's view of himself and the techniques that we can all add to our daily routines to help us relax.

Dr. Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at here

Transcript

Click on a timestamp to play from that location

0:00.0	There is simply nothing else like it.
0:09.8	Experience Disney's award-winning musical, The Lion King.
0:15.8	At London's Lycean Theatre, see it now.
0:20.2	Remember it forever. Book your tickets at the lionking.co.
0:25.6	UK.
0:26.6	From fleet management to flexible commercial vehicle rental to technology solutions.
0:40.3	At Enterprise Mobility, we help businesses find the right mobility solutions so they can find new opportunities.
0:48.3	Because if your business is on the road, we want to make sure it's on the road to success.
0:55.5	Enterprise Mobility. Moving you moves the world.
1:02.1	This is a global player original podcast.
1:23.0	Hello. Hello and welcome to full disclosure, a podcast project conceived entirely to let me spend more time with interesting people than I would ever be able to enjoy on the radio.
1:28.0	And this week's guest, I'm particularly looking forward to, Dr. Rangan Chatterjee.
1:28.6	Thank you.
1:29.7	Thank you for having me.
1:35.1	As is normal in this day and age, you have a list of job descriptions as, well, I was going to say as long as your arm, but you are, of course, famously long.
1:37.3	So it might not be quite, it might not be quite as long as your arm.
1:40.4	How do you describe yourself?
1:46.0	In a professional capacity? Yeah.
1:47.0	Well, the first thing I'd say is I'm a medical doctor.
1:50.0	So I qualified from Edinburgh Medical School back in 2001.
1:54.0	So, what, 23 and a half years ago?
1:57.0	But my career has evolved somewhat since I started. So I do many things now. Yes. Yes, I am a medical
	...

Transcript will be available on the free plan in 0 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Global, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Global and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.