4.8 • 1.4K Ratings
🗓️ 4 December 2024
⏱️ 97 minutes
🧾️ Download transcript
Ever stop to think about the real cost of our modern lifestyle? Chronic illness, infertility, rising mental health challenges—they’re not accidents. They’re symptoms of systems designed to prioritize profit over people and the planet. From ultra-processed foods to toxic farming practices, we’re trapped in a cycle that’s stealing our vitality.
In this episode of Super Life, I sit down with Dr. Zach Bush, a pioneer in regenerative health and farming, to pull back the curtain on how we got here—and how we can change. We’re diving into the hidden dangers of our food systems, the power of reconnecting with nature, and practical steps you can take to restore balance to your life (and the planet).
Dr. Zach Bush is a triple-board-certified physician specializing in internal medicine and endocrinology, and a globally recognized leader in microbiome research. He’s also the founder of Farmer’s Footprint, helping farmers transition to regenerative practices that heal our soil and our health.
We Also Discuss:
(00:04) Confronting Our Failing Food System
(10:00) The Shift: Herbal Medicine to Small Molecules
(18:32) Pharmaceuticals, Biodiversity, and the Cost of Progress
(46:21) Gender, Infertility, and the Fall of Empires
(52:17) Reclaiming Natural Abundance
(01:05:40) Humanity's Potential for Transformation
Don’t forget…
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Keywords:
Food System, Healthcare System, Sustainability, Chronic Diseases, Mental Health, Regenerative Farming, Nature's Wisdom, Pharmaceutical Industry, Biodiversity, Virome, Genetic Adaptation, Monoculture, Environmental Change, Generational Trauma, Fertility Crisis, Gender Identity, Economic Empires, Natural Abundance, Human Potential, Transformation, Ancestral Trauma, Personal Growth
Find more from Darin:
Website: https://darinolien.com/
Instagram: @Darinolien
Down to Earth: darinolien.com/down-to-earth/
Find more from Zach Bush:
Website: https://zachbushmd.com/
Click on a timestamp to play from that location
0:00.0 | Welcome to Super Life with me, Darren O'Lean, a podcast where we explore, discover, and share solutions that promote a healthier life and a better world. |
0:13.0 | Together will ignite possibilities, inspire change, and build sovereignty, creating a roadmap towards a super life for you and for all. |
0:24.4 | Get ready to start living your super life. |
0:32.9 | Let's be honest, our world is on a brink of collapse. Our economic system is designed to maximize profits. |
0:42.3 | Often, at the expense of the health and safety of you and the health of our environment, the shift from valuing nature and the holistic principles to focus on the chemical compounds at the wealth creation |
0:58.7 | precipice has led to an unprecedented level of mental health, chronic inflammation, heart |
1:07.5 | disease, cancer, and reliance on heavily processed foods with extreme environmental damage, |
1:16.4 | including pollution and over-exploitation of our resources. |
1:21.8 | I know. It's a bummer, but we have to face it to change it. |
1:25.6 | That's why in this episode of the podcast, I'm joined with my |
1:28.7 | good friend, Dr. Zach Bush, who dives into the truths about our failing system, the detrimental |
1:35.8 | health effects of ultra-processed food, and the incredible power, the incredible power nature has to |
1:43.9 | heal and restore. In my opinion, this episode was powerful. |
1:49.4 | It's a wake-up call to humanity to confront these shocking truths, acknowledging that these are our |
1:57.4 | issues and what we can actively work towards making a better reality for ourselves. |
2:05.2 | Dr. Zach Bush is a physician who specialized in internal medicine, endocrinology, hospice, and |
2:12.7 | a variety of other things. |
2:14.4 | Now he is internationally recognized as an educator and a thought leader on the microbiome |
2:20.2 | as it relates to the health and disease of us and our food systems. Zach founded Serafric group |
2:29.2 | and also the very important nonprofit farmer's footprint to help transition farmers and also discover |
2:37.5 | and remedy the root cause of what's going on our conventional farming into regenerative ecological |
2:43.9 | systems that are there to thrive creating food forest from nature to you. |
... |
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