The number one question that I'm asked everywhere I go around the world is always how is it that I stay so motivated?

What are the motivating factors in my life that keep me in this psychological space?

Number one will be gratitude. I try and find a way to be grateful for every single thing I have every single day.

Winds, losses, loved ones you name it. My life was always this way. It was much different many moons ago.

So these days I'm grateful to the bone for everything. The other thing is hunger.

You always hear people say, well it's about being number one, about being at the top, or how about this?

You're always going to find somebody out there who's going to work harder. Well, I don't know that.

That might be bullshit, but I know no one is going to be hungerier than I am,

and I try and find a way to be grateful. So I hope that helps. It's two o'clock in the morning.

If you're watching this, you better be doing something productive today.

A very intense workout, hardcore, very heavy, creating and destroying, breaking down and building up that very

dense, thick muscle. We always talk about hunger and how you always want to outwork your competition

regardless of how successful you may be lucky enough to be. You want to be hungry. If you know what it's

like to be hungry, you'll never be full. He said it's one thing to be hungry. It's another thing when

you're starving for greatness and starving for success. And I love that because I immediately clicked

it to my DNA. I know what it's like to operate every single day regardless of the success that I've

been a lucky son of a bitch to achieve. I operate every day as if I'm starving, so keep starving.

That four o'clock in the morning is when no one else is up, so no one else is bothering you,

and you can focus on whatever work you have to get done. Then by 4.34.45, I'm doing some sort of

cardio. It's still dark outside, so it's just me. It's 4.45 AM, it's still dark outside, and I'm

getting ready to kill this AM cardio. You can't even see me, but it's going to be so good, it's bad.

I do this, and then I'll have breakfast, and then I will go do all my strength and conditioning

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