E100 Lessons I've Learned

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.6 • 1.5K Ratings

🗓️ 30 July 2018

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

*I tried not to cuss the entire episode, and failed. Nobody’s perfect*
What lessons have I learned from recording the first 100 episodes on this podcast? Embrace change. Speak from your heart. Don’t let critics steer the ship. All of these lessons aren’t limited to the podcast, they apply to every aspect of life. Thank you for joining me on thus far, it's only just the beginning.
Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

Transcript

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0:00.0	This is Ryan Nidell, host of 15 Minutes to Freedom, a podcast dedicated to helping you expand your mindset and get shit done.
0:14.0	Be sure to subscribe to this show and leave me a review if I've been able to impact your life in any
0:17.8	way.
0:18.8	Reviews help me reach a higher ranking which in turn allows the message to reach more people.
0:23.0	It's my goal with this podcast to positively impact a million people's lives.
0:27.0	Also check out Ryan Nidell.com for additional content.
0:30.0	That's R Y-A-N-N-I-D-D I D E L dot com.
0:34.3	Also find me on Instagram, Twitter, YouTube and Facebook
0:37.2	at Ryan Nidell.
0:39.5	Today's episode is Lessons I've learned.
0:52.0	So as you've heard from the intro music, things have changed after the first hundred episodes of 15 minutes of freedom. And in this this current episode I'm going to cover the
0:55.2	things that I've learned the lessons that I've gained in the consistency of
0:58.9	99 days of podcasting. Now these lessons apply to much more than just podcasting. To me these
1:05.7	lessons apply to life. So as I've found with this show with podcasting with 15 minutes of freedom. I even
1:16.4	call it the movement that 15 minutes of freedom changes difficult. It's
1:22.0	uncomfortable. You know the this started out this
1:26.2	podcast started out as a way for me to hold myself accountable to meditating and
1:30.6	journaling every day. For those of you that have been long since episode one,
1:34.0	I share very openly.
1:35.0	I used to read off of my laptop
1:37.0	because I had notes from when I would journal in the morning
1:39.0	and I would share my musings from journaling
	...

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