E120: Emotions in Recovery

Sober Friends

Matt J

Alcohol Free, Alcoholics Anonymous, Recovery, Dry January, Spirituality, Sober, Mental Health, Health & Fitness, Sobriety, Sober Curious, Addiction, Religion & Spirituality, 12 Steps

4.2 • 718 Ratings

🗓️ 3 April 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text We talk about loss and emotions in this week's episode of the Sober Friends Podcast. Each week, my two girls go to a farm where they clean stables, wash and care for horses and then learn the different aspects of riding. Their favorite horse was Holden, a 29 year old horse was very gentle and the logo for the farm. My daughter Annelyse has significant anxiety and Holden made her feel safe. Holden had Equine Cushing's Disease and early stages of dementia. ...

Transcript

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0:00.0	I'm Matt.
0:01.0	Hey, I'm Steve.
0:01.9	Hey, I'm John.
0:03.2	This is the Sober Friends podcast.
0:05.9	We're here for The Sober Curious, the new guy, and the old timer.
0:10.4	We're here to talk about the stuff anyone looking to live, alcohol-free has-to-face day-to-day.
0:15.5	Now we overcame those struggles.
0:17.3	We speak for no 12-step group, but we do try to remain anonymous.
0:21.6	You're not alone. This is the Sober Friends podcast.
0:24.6	Steve, I'm going to tell you a little story about my weekend,
0:28.6	and we'll talk about emotions and recovery.
0:31.6	There's a lot to unpack with this story,
0:34.6	and I was really surprised at the emotion that I had with something this
0:39.1	weekend. My girls, I might have talked about this on the podcast. My two girls, or a 10 and 9 on a
0:46.7	weekly basis, go to a farm and they ride horses. And they get this whole horse experience there,
0:59.2	where part of their duty is to, part of the experience is to do the chores.
1:06.4	Wash the horses, comb the horses, clean the stalls, get the food in, get the dung out.
1:09.7	And then they learn to rye.
1:14.6	They do trotting and cantering and all this type of stuff with the horses one of the horses there is is my middle daughter's favorite holden
1:21.6	Holden is a smaller horse Holden was 29 years old and It was really the Jerry West of the farm.
1:28.5	It's the logo for the farm.
1:31.7	And Annalise really loved this because Annalise has some pretty significant anxiety.
	...

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