E136: How to Find Your Sober Vibe with Courtney Anderson

Sober Friends

Matt J

Alcohol Free, Alcoholics Anonymous, Recovery, Dry January, Spirituality, Sober, Mental Health, Health & Fitness, Sobriety, Sober Curious, Addiction, Religion & Spirituality, 12 Steps

4.2 • 718 Ratings

🗓️ 18 July 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text In this episode of the Sober Friends podcast, Matt and Steve chat with Courtney Anderson, an author, a podcaster, and a mom who has been sober for almost 11 years. Courtney is the host of the Sober Vibes podcast. Her book, Sober Vibes is out August 15th. Courtney talks about her experience with 12-step groups and how she found her comfort zone in women’s meetings. She explains how she overcame her anxiety and her resistance to the word God, and how she...

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0:00.0	I think for anybody listening to this, if you feel like that and still feel like that and
0:07.4	they're not out of that cycle, that you have to understand that you and your life are worth
0:12.7	the fight.
0:14.0	Because that's what it is for many people on this planet.
0:18.0	It's a fight each day to get yourself out of that and get yourself on
0:22.4	a sober, sober track. I'm Matt. Hey, I'm Steve. Hey, I'm John. This is the Sober Friends podcast.
0:30.4	We're here for The Sober Curious, the new guy, and the old timer. Here to talk about the stuff
0:36.2	anyone looking to live,
0:39.6	alcohol-free has to face day to day,
0:41.3	now we overcame those struggles.
0:43.5	We speak for no 12-step group,
0:45.2	but we do try to remain anonymous.
0:46.4	You're not alone.
0:48.8	This is the Sober Friends podcast.
0:54.0	Steve, I find that the people who are least included are the females in recovery.
0:56.3	It's very easy to get a guy on or go to a meeting where there's a bunch of guys or
1:00.5	telling their story, but connecting with the female part of the audience is very important.
1:05.8	And we got a lady in the group, so, you know, suck in your belly there, Steve.
1:09.8	We have a lady here.
1:10.8	Courtney Anderson, she's an author, she's your belly there, Steve. We have a lady here. Courtney Anderson.
1:11.8	She's an author. She's a podcaster. She's the host of the Sober Vibes podcast. Courtney, welcome to the
1:18.0	Sober Friends podcast. Thanks, gentlemen. Thank you for having me on today. Oh, it's great to have you.
	...

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