E193: How do you Stay Sober When You Have Social Anxiety?

Sober Friends

Matt J

Alcohol Free, Alcoholics Anonymous, Recovery, Dry January, Spirituality, Sober, Mental Health, Health & Fitness, Sobriety, Sober Curious, Addiction, Religion & Spirituality, 12 Steps

4.2 • 718 Ratings

🗓️ 3 September 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text In this episode of the Sober Friends Podcast, we dive into the deep end of social anxiety and imposter syndrome—two common struggles that many of us face, especially on our sober journeys. Join us as we share personal stories of navigating awkward social situations, feeling like outsiders, and the challenge of finding our place in new communities. Whether it’s at a kid’s soccer game or a fancy dinner party, we’ve all experienced those moments of not fitting in. But what do we d...

Transcript

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0:00.0	I'm Matt.
0:01.1	Hey, I'm Steve.
0:02.0	Hey, I'm John.
0:03.3	This is the Sober Friends podcast.
0:05.9	We're here for The Sober Curious, the new guy, and the old timer.
0:10.4	We're here to talk about the stuff anyone looking to live, alcohol-free has to face day to day.
0:15.6	Now we overcame those struggles.
0:17.4	We speak for no 12-step group, but we do try to remain anonymous.
0:21.9	You're not alone.
0:28.7	This is the Sober Friends podcast. Oh, Steve, I totally forgot to tell you that we have somebody sponsoring our podcast. I'll do it now. We literally have somebody who's sponsoring us. Someone bought
0:34.7	us a coffee and said the podcast is easy to listen to and relate to.
0:40.5	I appreciate your authenticity and openness. I try to listen a little each day to help keep me
0:46.8	positive on this sober journey. Thank you for you and your service. I appreciate you doing that.
0:52.3	If you want to sponsor us, you can go to
0:56.3	buy me a coffee slash sober friends pod and you can buy us a coffee. You can buy us too. You can buy us
1:02.6	as many as you want and you help keep the infrastructure on this going. And I love the messages in
1:08.2	here that people use this to help stay on the beam.
1:12.4	It means a lot.
1:13.3	Heartfelt.
1:14.5	Very much appreciate it.
1:18.1	So let's talk a little bit about social anxiety.
1:20.7	I don't think this is your issue.
	...

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