EBB 336 - Team EBB's Top Tips for Bringing Your Baby Home from the Hospital

Evidence Based Birth®

Rebecca Dekker

Pregnancy, Health & Fitness, Childbirth, Parenting, Birth, Medicine, Kids & Family, Doula, Obstetrician, Midwife

4.6 • 978 Ratings

🗓️ 20 November 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Team EBB's Chanté Perryman, Rikki Jenkins and Sara Ailshire are taking over the podcast to share their tips for transitioning home from the hospital and supporting new parents postpartum! Rikki, a seasoned childbirth educator, International Board Certified Lactation Consultant, and Instructor Program Coordinator at EBB, stresses the importance of having a strong support system and being open about postpartum mental health. Sara, a Research Fellow at EBB, draws from cultural practices and her own journey into parenthood to discuss the importance of accepting help and cherishing special moments with a newborn. Together, with Chanté, Director of Programs at EBB, they remind us to celebrate the transition into parenthood and practice self-compassion during this transformative period.

Don't forget to sign up for the waitlist for the new EBB Pocket Guide to Newborn Procedures!

(00:04:59) New Beginnings: Homecoming Baby Celebration

(00:11:15) Building a Strong Postpartum Support System

(00:12:34) Postpartum Support through Meal Trains

(00:13:36) Setting Boundaries for Postpartum Support

(00:31:04) Multilingual Breastfeeding Support and Resources

(00:31:20) Partners' Support in Postpartum Hydration Plan

(00:41:04) Neglecting Self-Care: Early Postpartum Warning Signs

(00:46:48) Supportive Partner Role in Preventing Postpartum Depression

(00:50:30) Navigating Postpartum Mental Health Challenges

(00:53:28) Transformative Self-Compassion in Parenthood

Resources on Nursing and Pumping

Resources for Car Seats

Resources for Postpartum Depression and Anxiety

Support Organizations

For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Transcript

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0:00.0	Hi, everyone, on today's podcast. We're going to talk with Ricky Jenkins and Sarah
0:04.9	Aleshire about the best tips for transitioning to home with a newborn.
0:12.9	Welcome to the evidence-based birth podcast. My name is Rebecca Decker, and I'm a nurse with my
0:18.1	PhD and the founder of evidence-based birth. Join me each week as we work
0:23.1	together to get evidence-based information into the hands of families and professionals around the
0:28.5	world. As a reminder, this information is not medical advice. See eBbirth.com slash disclaimer for more
0:36.2	details.
0:40.0	Hi, everyone, this is Rebecca.
0:45.3	I am so excited for you to listen to this podcast takeover with team EBB members,
0:47.0	Chante, Ricky, and Sarah.
0:51.8	Before we get started, I wanted to jump in and remind you that we are just five days away from the launch of the brand new evidence-based birth
0:55.2	pocket guide to newborn procedures that covers the evidence on 23 routine newborn procedures
1:01.6	and gives you tons of other information about adjusting to life with the baby.
1:06.6	As well as we are relaunching our updated pocket guides to comfort measures, labor induction, and interventions.
1:14.7	These new and updated pocket guides are gorgeous.
1:17.7	They have beautiful new color covers
1:19.6	and so much great research on the inside,
1:21.8	and they're both concise, i.e. pocket-sized and comprehensive.
1:27.2	So if you're not on the wait list yet, jump online and sign up
1:30.5	for the waitlist now. Just go to eBberth.com slash waitlist. That's all one word waitlist. We have
1:38.0	about 2,000 people on the wait list already and a limited number of stock available in our shop,
1:44.0	especially if you want the
	...

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