What is up, guys. Welcome back to the Endless Endeavor podcast. This is going to be episode

247. Now, before we jump into the show, a couple things you can do as a listener that will

greatly benefit the show. One, rate the show. Wherever you consume the show, Apple, Spotify,

etc. Go there, give us a five-star rating. Any good ratings, help boost the show and just get the

word out there. And then also

share the show. Share it with your friends. Share it with your family. Share it on social media.

Growth is obviously something that is good for my product and my brand. So any help is

greatly appreciated. We have two ads to knock out today and we will start the show momentarily.

We are first brought to you by Element, and that is spelled LMNT.

And what Element is, it is a grab-and-go hydration packet that you add to a bottle of water.

Each packet contains 1,000 milligrams of sodium, 200 milligrams of potassium, and 60 milligrams of magnesium.

And these are designed to be used during or after rigorous physical activity.

Why would that be? During rigorous physical activity, we sweat a lot. And when you sweat,

you deplete yourself of your electrolytes and your fluids. Remember, guys, becoming dehydrated

is not just a lack of fluids. It is a lack of fluids in combination with loss of electrolytes, sodium, potassium,

and magnesium. And that is where Element comes into play. Element was created by Rob Wolf. He is a

biochemist, a super smart guy. He is also an athlete. So he understands the world from both sides.

And what they have discovered is an athlete needs a substantial more amount of sodium than previously thought.

I find myself drinking six of these a day sometimes. That's 6,000 milligrams of sodium.

And guess what? I feel fucking fantastic. No cramping, no fucking petering out halfway through the

workout. I drink before, during, and after, and that might not be what is marketed. But that's

what I find

...