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Welcome everyone. This is Dr. Mercola helping you take control of your health and

today we are joined by Dr. Dawson Church who is a leader in the energy

psychology movement, the most common one being emotional freedom technique or EFT, which I have long promoted and essentially started by Gary Craig in the 90s it was a

derivative work of Roger Callahan and maybe 10 years prior to that and Gary

did a great work but he retired and he you know he took it so far and then Dawson's come along and picked up the

clinical aspect. Gary was never really a clinical investigator with respect to

publishing studies and Dawson has published published over 100 clinical trials.

So he's really an active researcher engaged in documenting the effectiveness of this,

and he's actually worked with providing over treatments for

21,000 patients with PTSD which are sure he'll talk about.

So today is going to meet with us and give us insights from his practice in some of the two books he wrote,

the last of which is mine for matter which I interviewed him for about a year ago, and tell us how we can use this information these times of

stress because there's no question that this has been probably one of the

most overall probably the highest social stressor I can think of.

Now individually of course you're going to have, many would have higher levels, but collectively

as a culture it's hard to imagine any more of a stressor in the

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