4.8 • 1.2K Ratings
🗓️ 10 March 2025
⏱️ 49 minutes
🧾️ Download transcript
She’s BACK! And we have a very special guest in the studio…
Join Em and Al for a big old catch up after Em has been on maternity leave.
We find out about all about Xanthe’s arrival into the world - she’s a total ray of sunshine! We also find out how Em’s feeling now she’s no longer unwell…
And take a deep breath - because we have a little format update for you - we PROMISE this is the last time we’re moving things around and we promise you’re going to love it.
Do you have an Is It Just Me for us? Is there someone you really want us to interview? Do you have an idea for Em's 30,000 exercise challenge? Email us on [email protected]!
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Should I Delete That is produced by Faye Lawrence
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Music: Alex Andrew
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0:00.0 | This episode is sponsored by Nivia-rich nourishing body lotion, the perfect solution for dry skin that gives you an extra glow. |
0:07.7 | I love having moisturised skin. It makes my skin look and feel so healthy and just makes me feel in general like I have my life together a bit, you know? |
0:16.4 | It's one thing that my mum has always done religiously and she's always encouraged us to do it too. |
0:21.3 | And I especially love moisturising in the winter because my skin can get so dry with the cold weather |
0:26.4 | and indoor heating. So applying moisturiser helps replenish the lost moisture and creates a protective |
0:33.5 | barrier to lock it in. And what better product to do so than Nivius rich nourishing body |
0:38.4 | lotion. It has a new and improved formula containing hyalronic acid that moisturises and deeply |
0:44.4 | nourishes, leaving your skin soft and smooth but without feeling greasy. And plus, it absorbs |
0:49.6 | quickly, which I love because I'm way too impatient to wait around for moisturiser to dry. |
0:54.1 | So, if you want to have confidence in your skin every day, as well as 72-hour moisturisation, |
0:59.3 | grab a bottle of nivier-rich, nourishing body lotion today. |
1:12.2 | Hello? Hello. |
1:14.0 | Oh, I had a frog on my bird. |
1:16.5 | You had an awkward little frog. |
1:19.2 | I'm at the practice. Can we do it again? |
1:20.6 | Hello. |
1:21.2 | Hello. |
1:22.4 | Hate myself. |
1:24.6 | I have the cutest little view. |
1:26.4 | Don't be a pervert, Al. |
1:27.8 | Little, God stop it. |
1:30.2 | I've got little Zanthi. |
... |
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