Embrace Your Fear and Find Fulfilment
The High Performance Podcast
High Performance
4.8 • 4.7K Ratings
🗓️ 24 January 2025
⏱️ 26 minutes
🧾️ Download transcript
Summary
Fear of an unfulfilling life can feel overwhelming, but is it always a bad thing? In this episode, Jake and Damian dive into this universal tension of wanting success without sacrificing too much, and craving fulfilment while avoiding constant comparison. They explore how reframing fear, learning to sit with it, and embracing the present moment can help us live more fulfilling lives.
Drawing wisdom from incredible guests like Usain Bolt, Prof. Steve Peters, Mel Robbins, and David Smith MBE, they highlight how fulfillment isn’t some distant goal but something we can find here and now by shifting our perspective.
Listen in as Jake and Damian unpack this balancing act and share practical insights to help you navigate your own path to a fulfilling life.
Listen to the episodes mentioned:
Usain Bolt: https://pod.fo/e/279623
Prof. Steve Peters: https://pod.fo/e/298713
Mel Robbins: https://pod.fo/e/ed46f
David Smith MBE: https://pod.fo/e/1ef288
Oliver Burkeman: https://pod.fo/e/29345e
Dr Pippa Grange: https://pod.fo/e/10bc10
Transcript
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| 0:17.3 | Habit reminders on the high-performance app. As the new year starts, I bet a lot of you are like me |
| 0:22.3 | and have started to make plans on how to make 2025 the best year yet, whether that's going to the |
| 0:27.8 | gym, reading more or starting up that business you've always wanted to get up and running. |
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| 1:29.1 | Deposits should be made for investment purposes only T's and C's apply. |
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... |
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