Embracing Solitude, How to Start Meditating, Dealing with Grief & Learning to Love Being Alone

House Guest with Kenzie Elizabeth

Dear Media, Kenzie Elizabeth

Mentalhealth, Mental Health, Productivity, Education, Health & Fitness, Self-improvement, I Love You So Much, Society & Culture, Kenzieelizabeth, Relationships

4.6 • 1.7K Ratings

🗓️ 10 February 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Rebekah Illif to talk solitude, grief, meditating and learning how to love your own company. Hope you enjoy xo!

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Transcript

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0:00.0	The following podcast is a deer media production.
0:17.9	Hi guys, welcome back to the I love you so much podcast. I hope you guys are having a fabulous
0:22.6	Thursday. Thursdays are my favorite day of the week, not just because they're obviously podcasts
0:27.5	really states and seeing all the stories that you guys tag me in really brightens my day,
0:31.9	but it's also like the weekend Eve, you're feeling good. I'm so excited, especially if I'm
0:37.2	home in Dallas, as we know, and then I'm really the happiest because my weekends in Dallas are
0:41.1	really just what make my world go round. But today is especially a very, very good Thursday,
0:47.6	because we have our second drop of red running house life merch. It drops today. We have a new
0:53.5	collection. Let me take you through it. Okay. We have a cute little coffee tumbler and
0:57.8	ball like a travel mug, if you will. It's silver. It says, we're running housewife on it.
1:01.2	I use it every day. You guys have probably seen it on my Instagram. I'm obsessed with it.
1:04.8	We also have a quarter zip with matching sweats. These are white and then we have black on them.
1:09.1	It's a border. It looks so cute. And then we also have oversized crews. We have a pink and we have
1:14.9	a beige. So I'm living in this stuff. Oh, we also have a baseball cap. I don't know how I figured
1:19.5	out that. That was like the most requested thing from you guys. Who knew you all loved baseball
1:23.9	caps so much? I guess I do now. But anyways, it's all available. Definitely check it out. There
1:28.4	are limited quantities for some of the items. So you want to be the first one shopping. I'm so
1:33.1	excited. The last collection did so well. And you guys are just loving it. And it's like one of my
1:37.2	actually, the last question was my favorite thing I've released. So I guess this is now my next
1:41.1	different thing that I've released. So I will have everything in the description below.
1:45.8	Moving on to today's episode. This is another reason why this Thursday is so great. If I haven't
1:50.8	convinced you that Thursday is the best day of the weekend, like here we are. All right, guys,
	...

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