Embracing Vulnerability & Building Resilience as a Yoga Teacher

Yogaland Podcast

Andrea Ferretti

Health & Fitness, Yoga, Yogaland

4.8 • 1.5K Ratings

🗓️ 26 October 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

On last week's episode, we talked about the importance of "putting yourself out there" as a yoga teacher. But most of us genuinely struggle to do this. So, today's episode struggles on embracing the vulnerability that naturally comes with teaching yoga. Jason shares his insights and stories to help you build resilience or, as he says, "become an empath with thick skin."

Also, coming up! Jason's 100-hour module -- Shoulders, Neck, & Upper Back starts in just a few days. Get more info at: jasonyoga.com/300

And if you are interested in becoming a yoga teacher, Jason's 200-hour is happening and now's the time to lock in the early bird price. Get more in here: jasonyoga.com/200

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Transcript

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0:00.0	Hey everyone I'm Andrea Ferretti and this is Yoga Land.
0:03.7	Jagan is back today.
0:10.7	Hi Jason.
0:11.7	Hi Andrea. How are you? I'm doing well. Good. Yeah. You're
0:15.5	getting ready to go to London. I am. We've recorded a couple of episodes in a row.
0:20.1	Yes. Before leaving I'm leaving tomorrow for London and I am as always both
0:26.9	excited and trepidacious. Yeah. Yeah. Same. I don't know that I'm excited for you, but I understand being excited and I have a little
0:37.4	trepidation too.
0:39.5	It's always hard to let you go. Yeah. Next London trip, Sophia and I are, we're trying to lobby to join you.
0:50.8	Yeah, you can join next year. It that one next year.
0:53.0	Next June, right?
0:54.0	Next June.
0:55.0	June 2025, mark your calendars.
0:58.0	I don't know what I'm doing, but I'll figure it out.
1:00.0	It'll be good.
1:01.0	It'll be at Jenny's place. Yeah.
1:03.3	Yeah.
1:03.6	Yeah.
1:04.6	All right and we've got some things online right now that are happening.
1:08.3	So the shoulders and that can upper back module of your advanced teacher
1:13.8	trainings coming up October 31st. Obviously that's going to focus on the
1:18.3	shoulders neck and upper back. Yeah. And if you'd like more info about that or to register go to
	...

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