Encore: Ep 14 - Libby’s Self-Induced Stress

Dear Therapists with Lori Gottlieb and Guy Winch

iHeartPodcasts

Education, Society & Culture, Self-improvement

4.8 • 2.4K Ratings

🗓️ 10 September 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, a high school student struggles to manage the pressure to achieve without losing her sense of self. We help her to see that when you have balance in your life, it doesn't make you less productive. It actually makes you function better as a whole, and that this will be even more true as she grows into adulthood.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

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Transcript

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0:00.0	Hi, I'm David Eagleman from the podcast Inner Cosmos, which recently hit the number one science
0:05.4	podcast in America.
0:06.8	I'm a neuroscientist at Stanford, and I've spent my career exploring the three-pound
0:11.6	universe in our heads.
0:13.0	Join me weekly to explore the relationship between your brain and your life
0:17.5	because the more we know about what's running under the hood,
0:21.0	better we can steer our lives.
0:23.4	Listen to Inner Cosmos with David Eagleman on the I Heart Radio app, Apple
0:27.0	Podcasts, or wherever you get your podcasts.
0:30.2	I'm Renee Stubbs and I'm obsessed with sports, especially tennis.
0:34.0	Tune into my podcast each week to hear me and my friends in the community
0:38.0	break down the latest matches, including the US Open.
0:41.0	Plus hear from some of the biggest names in the sport about what the future holds.
0:46.0	It's about belief and once you break through that, then you know you can win a grand slam.
0:50.1	Listen to the Renee Stubbs tennis podcast every Monday on the IHeart Radio app,
0:54.1	Apple Podcasts or wherever you get your podcast.
0:56.4	Presented by Elf Beauty, founding partner of I Heart Women's Sports. Hey fellow travelers, I'm Lori Gottlieb. I'm the author of maybe you should talk to someone and I write the dear therapist column for the Atlantic.
1:12.0	And I'm Guy Wench.
1:13.0	I wrote Emotional First Aid, and I write the Deer Guy column for Ted.
1:17.0	And this is Deer Therapists.
1:20.0	This week, a high school student struggles with the intense pressure to achieve while also questioning what success really means.
1:26.5	I do feel like the way that the college system and everything is set up is that you kind of have to go through this in your teenage
	...

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